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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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vitamin b2
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Dosages Of Thiamine, Riboflavin, Niacinamide, Pyridoxine, And Biotin
I was wondering what might be good dosages of thiamine, riboflavin, niacinamide, pyridoxine, and biotin. I currently take the following and was wondering if the doses are OK: (I recently stopped for a few days then restarted as I find I feel better when I take them) thiamine 100mg riboflavin...- Bluebell
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- dosage supplemental vitamin b1 vitamin b2 vitamin b3 vitamin b6 vitamin b7
- Replies: 29
- Forum: Water-Soluble Vitamins
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Risks Of High Vit B2 Supplement For Migraine?
I'm starting some high-dose vitamin B2 because there are studies showing a significant proportion of migraineurs getting significant improvements from high dose B2 (eg 400mg/day), with some improvement after one month and more after 3 months. I have not read any such recommendation from Peat. I...