1. A

    Sustainable to live only on fruits, vegetables and eggs?

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  2. Rinse & rePeat

    "Peaty" Fruits & Vegetables - Easy Step By Step Recipes (Photos)

    "Generally, fruits, roots, and tubers provide a high concentration of nutrients along with low concentrations of toxic antimetabolic substances." -Ray Peat I hear so often people frustratingly say, "What do you eat on this diet?". Last night I brought up this topic to my husband and said, "what...
  3. haidut

    Compared to meat eaters, vegans / vegetarian / pescatarians have higher risk of fractures

    The study just hit major news outlets and is generating a lot of "controversy". Why putting that word in quotes? Because, as I mentioned in several other posts, that word has become a euphemism for "embarrassing truth" that mainstream medicine (and often society at large) will do just about...
  4. lvysaur

    Aryanism, veganism, blood type, empathy and the Indo-European lie.

    His claim: Aryans were European farmers, invaded by Steppe pastoralists ("Turanians") who killed their men and mixed with their women. So far this is very standard. The mixed offspring inherited their mother's tongue, AKA the Indoeuropean (IE) languages, and then one branch expanded to Iran and...
  5. Tristan Loscha

    Prevalence And Psychopathology Of Vegetarians And Vegans – Results From A Survey In Germany

    Sci Rep. 2020; 10: 6840. Published online 2020 Apr 22. doi: 10.1038/s41598-020-63910-y PMCID: PMC7176641 PMID: 32321977 Prevalence and psychopathology of vegetarians and vegans – Results from a representative survey in Germany Georgios Paslakis,1,2 Candice Richardson,1 Mariel Nöhre,3 Elmar...
  6. Tristan Loscha

    Vegetarian Diet And Mental Disorders: Results From A Representative Community Survey

    Int J Behav Nutr Phys Act. 2012; 9: 67. Published online 2012 Jun 7. doi: 10.1186/1479-5868-9-67 PMCID: PMC3466124 PMID: 22676203 Vegetarian diet and mental disorders: results from a representative community survey Johannes Michalak,1 Xiao Chi Zhang,2 and Frank Jacobi3,4 Author information...
  7. mayweatherking

    Vegetarians Look So Young

    Vegans/vegetarians/whatever, so many look so young. What do you think? while a peat diet looks to be optimal for hormones, why do vegans look so good? ringo starr is 80...... yes he is actually 80 jared leto is 48.... adrien grenier is 43.... all these pics are recent, in the last 2...
  8. haidut

    Vegans And Vegetarians Have A Higher Risk Of Stroke

    A good reminder that vegetables are not as benign, let alone as healthy, as your board-certified, PhD-boasting, marathon-running corporate nutritionist would have you believe. In fact, this is not the first study to seriously question the "eat mostly plants" mantra. Several other very large and...
  9. haidut

    Vegetarian Diet Appears To Be Highly Detrimental To Health

    You can imagine the furor this news is generating around the various Vegan and Paleo circles on the Internet. But the conclusions are rather strong and statistically significant, even though this was an epidemiological study. What can I say, animal products rule...
  10. hoppimike

    Vegetarian Peatering?

    It sounds like an oxymoron I know and although right now for health and simplicity and budget I'm not being veggie, in the long run I would love to strip out the meat and instead just have dairy, eggs and maybe seafood. What is the closest one can get to a Peat diet and lifestyle whilst...
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