vegan diet

The impact of a vegan diet on pregnancy outcomes Tomer Avnon 1,2 ● Efrat Paz Dubinsky3 ● Inbar Lavie2 ● Tali Ben-Mayor Bashi1 ● Ronit Anbar3,4 ● Yariv Yogev1,2 Received: 21 April 2020 / Revised: 28 July 2020 / Accepted: 25 August 2020 © The Author(s), under exclusive licence to Springer...

Hi, I've been mostly reading the forum for a while as its quite interesting to hear peats views and I'm interested in getting your perspectives on a whole foods plant based diet. It seems to fit some of the things that peat recommends or certain foods that peat recommends to balance the...

Hello all Peaters new and old! I am very intrigued by the Peat diet, specifically its relation to endocrinology. I used to be a low carber and ended up very thin and fit, but severely dehydrated. Even though I was satisfied with my physique it was unsustainable. After a few years of...

Where vegans make these claims http://ajcn.nutrition.org/content/89/5/1627S.full https://www.youtube.com/watch?v=e-F8whzJfJY https://www.youtube.com/watch?v=xWD1Zze5Qo4 https://www.youtube.com/watch?v=es6U00LMmC4 http://nutritionfacts.org/video/plant-b ... -diabetes/ Some examples of claims

Considering Peat considers melatonin a stress hormone, does he recommend waking up every few hours to turn on a light or leaving a light on while you sleep? It seems to make sense to limit melatonin production, but also seems like it would prevent proper sleep. Strangely enough, since I cleaned...