Due to excessive bot signups along with nefarious actors we are limiting forum registration. Keep checking back for the register link to appear. Please do not send emails or have someone post to the forum asking for a signup link. Until the current climate changes we do not see a change of this policy. To join the forum you must have a compelling reason. Letting us know what skills/knowledge you will bring to the community along with the intent of your stay here will help in getting you approved.
Hey there! After recently purchasing and testing the Sperti vitamin d lamp, I decided to have a go at building my own, and boy am I glad I did.
This build incorporates four 54w dragon D3 bulbs made by Arcadia. Testing was done using a UVA, UVB, UVC, and UVI meter to compare the DIY output to...
https://men-elite.com/2022/11/10/sunscreen-can-abolish-the-testosterone-boost-from-sunlight/
Sup my Sunlight Samurai! Are you still getting lots of sunlight? Have you noticed any T and libido-boosting benefits since upping your sunlight exposure?
Some time ago I posted about avoiding sunlight being as bad for systemic health as smoking a pack of cigarettes a day. The study below corroborates that view, but with a focus on colon cancer risk and vitamin D. Namely, avoiding sunlight exposure results in much lower vitamin D, which is...