ttfd

  1. V

    More gut bloting and irritation due to thiamine thl or ttfd?

    I taking these two suplementos of B1 for improving my iba and my gut symptoms have increased (more bloating, more irritation). I'm taking 600mg of thiamine HCL, 4 capsules of thiamax (TTFD) distributed in two daily doses. I started with a small dose but I'm on this dose for last 6 days and I'm...
  2. Mauritio

    Allithiamine increases physical performance 7-fold, increases glycogen storage and glucose utilization

    Interesting study. I think it's widely known that vitamin B1 increases glucose metabolism , and it does so partly because it increases glycogen storage . So theres no/ less need for cortisol to kick in during a workout . And as you can see In the figure below glucose utilization only increases...
  3. Lokzo

    This B-Vitamin Can Raise Dopamine (Thiamine tetrahydrofurfuryl disulfide - TTFD)

    This B-Vitamin Can Raise Dopamine (Thiamine tetrahydrofurfuryl disulfide - TTFD)
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