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Am I the only one here for whom coffee sometimes causes constipation?
I notice that when I stop drinking it, and switch to tea, my transit time improves dramatically.
Does anyone know why this happens?
My only guess is that the nervous system activation from the caffeine is somehow having a...
When I eat grains, my stool becomes bulkier, which is obviously good, because it feels like more bacterial junk is being carried out with it.
But eating grains comes with its own problems, at least for me, and so I can't eat them on a regular basis. I don't seem to have problems with white...