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  1. michael94

    Tofu ( Non-peat )

    from: Honest Nutrition: Mercola, Weston Price wrong on Soy "dangers" Phytates are common in grains, less in legumes; the supplement IP-6 is this exact compound, useful to stimulate NK cells and immunity Trypsin inhibitors are only a problem in raw soy flour and GMO soy products, not the...
  2. haidut

    Tofu / Soy Is Toxic To The Brain

    Ray wrote in one of his articles that tofu is associated with dementia. It is likely that it is the tofu's (and all soy products for that matter) highly estrogenic effects that are to blame. There was a study back in 2009 that confirmed Ray's views and this latest (and larger) study adds even...