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temps
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Lifting slightly heavy weight is a great way to instantaneously increase temps
I've been able to get out of a temporarily low-ish temp state by simply grabbing dumbbells and lifting for 5 to 10 minutes. No need for overexertion. Just enough until you feel a slight pump. The before and after temp measurements are solid. Hope this helps. -
Is T4 important?
Apart from coverting to T3, is there another reason why we need T4? I was taking Tyromax and wasn’t getting the temps needed- I tried for about 8 months and eventually my reverse T3 just started getting higher and higher. So, I’ve switched to T3 solo- oral temps regaularly at 37 but armpit stays...- teds
- Thread
- cynoplus t4 temps tyromax
- Replies: 6
- Forum: Ask For Help or Advice
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Reverse T3
Hello all, back to thyroid then shall we?? ? okay- so I’ve managed to take my TSH from: 1.98 (jan) to 0.12 (august) I’ve been taking Tyromax, slowly increasing over this period. My temps were increasing initially but now they appear to have stalled.. and even gone backwards. In this time I...- teds
- Thread
- rt3 temps thyroid tsh tyromax
- Replies: 12
- Forum: Metabolism