temperature

  1. D

    Diffuse thinner, still no luck

    Hi all, looking for some advice again as I'm totally lost. 25 yrs old, hair is still shedding like crazy. seem to be a chronic diffuse thinner, approx 3 years now, lost about 70% of my hair. things I've tried: -eating excess calories (3000-4000k a day) I weigh 68kg, 5'10, and find this...
  2. K

    Rat smarter with pullover / rat hats

    Hello friends of metabolic health Georgi @haidut mentions a study in a danny roddy podcast (iirc) that rats with beanies or a sweater are more intelligent/ solve a rat labyrinth faster. I am now searching this for like a week, and i can not find it. IF PLEASE SOMEONE CAN TELL ME WHERE I CAN...
  3. deliciousfruit

    confusion about body temperature and thyroid

    To my knowledge, I am very hypothyroid as my TSH is was 6.5 and my symptoms are debilitating. I've been on NDT for a week, taking 1/6th a grain (1.5mcg T3, 7mcg T4), in the morning with my coffee+milk and OJ. My problem is that I am feverishly hot all the time, and when others feels my forehead...
  4. D

    High Pulse, Low Morning Temperature

    Hey I'm 24 year old male I've been struggling with fatigue and irritability/depression/lack of good libido with gut issues (and recently hemmorhoids/yellowish stools) on and off for pretty much all my life sometimes better sometimes worse, I recently came back to peating which I've struggled to...
  5. ScurveDream

    Is Manually Heating/warming The Body A Good Approach? Sharing All Of My "implementations."

    It's known that many have associated the feeling of warmth with comfort -- and plenty even associate this pleasant warmth/sense of well being with or after supplementing thyroid. I have found a liking to "manual" heating methods, however, such as hot showers and heating devices/external...
  6. jzeno

    [Discussion] Raising Body Temperature

    As we all understand, healthy body temperature is a good sign. I think we would agree that when our body temperature and limb temperature is good, we generally feel very good. I also think many of us arrive here because we have body temperature issues, whether some of us are aware of it or not...
  7. J

    "Higher Metabolism, Temperature And Pulse And Lower TSH Associated With Higher Mortality"

    WTF is this??? Higher metabolism, temperature and pulse and lower TSH associated with higher mortality
  8. E

    What Is The Ideal Waking Temperature?

    I've had a Google around and get slightly confused by it all. I've measured my waking temperature over the last few days (celcius) and had 35.9, 36 and 36. Thanks!
  9. scarlettsmum

    Cooked Fruit And Parmesan For Raising Temps

    This is obviously very individual but I thought I might share this just in case it helps anyone else at the beginning of their journey. After trying lots of different combinations of things I find that what really works for raising my temps now is cooked fruit with lots of sugar, cinnamon and...
  10. Ahanu

    How Body Temperature Is Affected By Thyroid Hormone

    As we take our temperature and heart rate to measure our metabolism it is very interesting to know how and what mechanisms come into play. This study shows a part, i guess: "The thyroid produces hormones that are able to influence how much the blood vessels dilate. In turn, this affects how...
  11. Y

    How To Measure Extremities Temperature?

    Ray Peat and I think Broda Barnes too mentioned extremities temperatures. Adrenaline can compensate for low thyroid thus having normal core but low extremities temperatures. How do you measure them? Just grab a thermometer by its tip and close your hand so you got hands temp? Place the...
  12. J

    High Fat Diet Induced Inflammation, Temperature, And Metabolic Disease

    http://www.cell.com/cell-metabolism/abs ... 50-4131(15)00519-7 "Highlights •Thermoneutral housing accelerates onset of metabolic inflammation •Thermoneutral housing uncouples adipose tissue inflammation from insulin resistance •Atherosclerosis is potentiated in thermoneutral mice...
  13. goodandevil

    Can Cortisol Influence Body Temp As Much As Thyroid?

    Just curious- can cortisol drive temps into the 98 range?
  14. Lightbringer

    Monitoring Vitals (temp, Pulse, Glucose Etc)

    I was curious to know how people charted their temperature and pulse. I have often gotten started on this using a thermometer and using my wrist for pulse. But I have usually given up soon after as its inconvenient at work and anytime you're outside the house. I was looking for One gadget that...
  15. burtlancast

    Hashimoto’s, Antibodies, Temperature and Pulse KMUD, 2013

    Transcribed by Burtlancast. Download the MP3: http://uploadingit.com/file/view/bsdxy3 ... ritalk.mp3
  16. Philomath

    Wearable Technology For Tracking Pulse/temps

    I thought I'd start a post on wearable devices that can help track useful vital signs (pulse, temps etc.). Even though there are plenty of devices in this "smart watch" category, I'm listing devices that track at minimum heart rate and temperature. Here is my list, if you know of more, please...
  17. R

    Heart Rate And Temperature Raise After A Meal? Good?

    Is it correct that according to Ray if your heart rate and temperature rise after eating then this indicates a food is good for you? I get a slight rapid heartbeat and good rise in temperature from certain brands of pasta. I always thought that the rapid heartbeat meant it was an allergy but...
  18. K

    Where To Measure Your Temp, Best Type Of Thermometer?

    I want to buy a thermometer to start measuring my temperature so I have some kind of idea as to how certain foods and supplements effect my metabolism. What type of thermometer is best, and where is the best place to measure the temp?
  19. Y

    How Long Does Temperature Take To Go Up?

    I have been trying out the Ray Peat diet for about a week now. I am still going at it but I want to ask about body temps. I have been doing the armpit temperature and it seems my temp ranges between 34.5 and 35.5. if i eat food it can go up a bit but not by much. highest ive got is 36. which is...
  20. BingDing

    Temps And Pulse Chart

    Hey all I once ran across a page that had a chart of temps and pulse that attempted to explain what different patterns meant. For example, if temps drop after eating breakfast and pulse was good. There were like 6-8 different lines. I've searched all over and can't find it again. Anyone know? Thx
Top