"It is the Peat community that is in denial here, and following a fringe ideology. Please realize that national and international health authorities warn people about ingesting more retinol than the RDA. This makes the "Peat diet" officially toxic and dangerous." -mosaic01 Click Here To Read Rest of Post
Hey gang. I got on sleeping pills after I had a crazy bout with insomnia described in the link below.
I ended up getting on propanolol to beat back that tachycardia and 3mg of lunesta to get some sleep.
I managed to get off propranolol fine, but I'm nervous to get off lunesta as sleep...