supplemental

  1. B

    Pantothenic Acid (Vitamin B5) - Acne, Hormones And Safe Dosage

    Im currently on Vitamin B5 (2x 500mg daily of calcium pantothenate) to reduce acne as it is in medical literature described. Despite it is claimed as an safe supplement (see below) it is known in acne boards all over the web that it can induce hairloss in high doses. Therefore Im wondering what...
  2. milk_lover

    Topical Taurine Is Protective Against UV Radiation?

    Full study here --> http://www.jimmunol.org/content/179/6/3604.full "UVB damage affects many cellular compartments and components. Here we identified taurine as a novel endogenous factor in protection against photoimmunosuppression. This novel UVB defense mechanism complements the well-studied...
    • milk_lover
    • Thread
    • study supplemental taurine topical uv light uv-b
    • Replies: 2
    • Forum: Taurine
  3. L

    Is DHT The Most Important Hormone For Males?

    I have been researching like crazy about this hormone in the last year. It is the hormone to which testosterone get converted to when is not aromatized. It is basically the hormone that make us men, give us all our secondary masculine characteristics, aggression, beard, low voice... The levels...
  4. igesio

    Relentless Improvement MK-4

    Vitamin K2 MK4 Menatetrenone Does anybody have any experience with this brand? Were you happy with the results? Can you compare it to other brands? I just bought this but i may have made a big mistake. The website seems a bit shady. The product is much much cheaper than other ones. And also i...
    • igesio
    • Thread
    • supplemental vitamin k
    • Replies: 8
    • Forum: K
  5. Amazoniac

    Magnesium Deficiency, A Brief Review

    Beliebers, This review was written in a weird manner because I guess the guy had more freedom than what we would expect from a researcher in a published review. Nevertheless, I’m sharing because it has some interesting points that can direct people here to look for those subjects in more depth...
    • Amazoniac
    • Thread
    • deficiency iron iron-overload magnesium selenium supplemental thiamine vitamin b1 vitamin d
    • Replies: 63
    • Forum: Magnesium
  6. B

    B5 And ED

    Anyone know anything about B5-Pantothenic Acid and erectile dysfunction? Experience with B5?
  7. Michsaun

    Methylene Blue - No Blueish Urine?

    I've been taking 2 mg of methylene blue for the last couple of weeks. So far no ill side effects, has helped with brain fog and energy and enabled me to stop taking H.C. for adrenals and Florinef for low blood pressure, which is now normal. My question relates to what I've read about MB...
  8. C

    I've Been Taking 50-100k IU Retinol A Day For 3 Years

    Am I killing myself? I take 0.5 once of liver a day and supplement with retinol pills from fish liver, usually around 50-100k. I need to take it otherwise I get acne and I hate acne. Pretty much only way to not get acne while not taking it is to avoid all dairy and starches. I think I feel...
    • cout12
    • Thread
    • supplemental vitamin a
    • Replies: 14
    • Forum: A
  9. DaveFoster

    Red Light Safety

    So, I just got my red light set up. A 250 W bulb with a heat lamp and reflector. I have another, but I'm going to start with one. I have it set up about 90 degrees to my right as a type, so directly ----> there. Are there any concerns that I should have with this? Should I limit my exposure...
  10. natedawggh

    Progesterone Use For Males

    From February to March of this year I noticed a decrease in the quality of my appearance, as if I were re-aging again. I thought I would go on Progesterone once more. I used it before, with great benefits but some seeming unwanted effects (or so I thought)... Just two days of natural...
  11. puella

    Making An A, D, K, E Pill?

    I was wondering if I mixed the liquid forms of these vitamins with a powder of some sort & then added them to a gelatin capsule , what might be some of the downsides? I was thinking of using corn starch, calcium carbonate, or something else? Oxidation is probably my biggest concern but really...
  12. Lecarpetron

    K2 And Muscle Crunchies?

    Hi all, Upon recommendation from another thread, I upped my K2 from 1 mg (1 drop of Thorne) to 45 mg per day recently. Within 3 days, I could actually detect something happening! You know how when you get a massage, sometimes they hit on "crunchy" spots in your muscles? That's what my entire...
    • Lecarpetron
    • Thread
    • supplemental vitamin k
    • Replies: 13
    • Forum: K
  13. johnwester130

    L-Lysine Orotate Vs Normal Lysine

    What is the difference ? Which is better ?
  14. tyler

    Should I Worry About The Bioavailabilty Of Vitamin A On A Low-fat Diet?

    Hello guys and gals! I have a concern- I'm wondering if my intake of oral Vitamin A is useless if I follow a low-fat diet? I am typically eating from 15-20g of fat per day. How much fat is needed for absorption when ingesting Vitamin A? Is the saturated fat that your body creates from...
    • tyler
    • Thread
    • supplemental vitamin a
    • Replies: 8
    • Forum: A
  15. F

    Vitamin C For Stress? What Happened?

    I swear I have tried everything over the last year as far as supplements go (and lifestyle) to reduce stress - apart from diet I've tried anything and everything Peat recommends. Nothing has worked except for salt water to a small degree. But the other day I started taking Vitamin C powder to...
    • firebreather
    • Thread
    • supplemental vitamin c
    • Replies: 8
    • Forum: C
  16. thegiantess

    Theanine Is Ahhhh-mazing

    I had my doubts about Theanine and all be hype around it on this forum. I had used it here and there in the past and never really noticed much. However I have an acute stress I am trying to supplement my way out of (posted about here before asking for a supp stack) and the upcoming stress...
  17. E

    Vitamin C, Half Life Ignored!

    not sure if this old news ,but I only discovered it recently.Theres also more info trickling out regarding mega doses making iron more available and reducing iron overload. I am not at all scientific and this is above my head but surely someone like haidut could comment on it . PLEASE...
    • Elderflower j58
    • Thread
    • half life supplemental vitamin c
    • Replies: 8
    • Forum: C
  18. O

    B6-Toxcicity And Insomnia/sleep Disturbances

    Hello, I am from Holland. I have tested my blood and my vitamin B6 blood level is 345 mol/L. (Normal reference are 26-105) So this too much high. I took for two months Multivitamin with also Pyridoxine CHL 2.3 mg inside. I have weird/bizarre/lucid dreams at the moment and sleep...
    • Oktay
    • Thread
    • dreams insomnia sleep supplemental toxicity vitamin b6
    • Replies: 20
    • Forum: Vitamins
  19. dfspcc20

    Taurine And Heat

    Taurine seems like it would be plentiful in an omnivorous diet. However, it does seem sensitive to heat, as shown in the Pottenger Cat study. Francis M. Pottenger, Jr. - Wikipedia, the free encyclopedia In an all-cooked/pasteurized diet, I'm questioning whether we can get enough taurine from...
    • dfspcc20
    • Thread
    • supplemental taurine
    • Replies: 12
    • Forum: Taurine
  20. beachbum

    Estrogen Dominance And Progesterone Therapy

    Hello all I just wanted to post this site all about progesterone. Read her story. It's all about increasing progesterone. Very good information. Lets just say if you are trying to increase progesterone it is a must read because if you dont in increase it properly it will just keep...
    • beachbum
    • Thread
    • article estrogen progesterone supplemental
    • Replies: 5
    • Forum: Articles
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