sugar

  1. D

    Health reporter dumping on sugar

    http://www.youtube.com/watch?v=AwkBB2Z6914
  2. sprinter

    What Sugar Do I Eat With Meat?

    Hi, I'm really confused as to what sugar I should be consuming with meat. I know Peat has said to avoid combining Vitamin C with Iron rich foods, but to always have sugar with protein. I don't like the idea of consuming refined sugar, so no cokes or anything for me... So when I do have liver...
  3. D

    OJ, fructose, insulin, libido

    Hi everyone, I've recently gotten started with my new diet and I am currently a bit of a novice with regards to trying to understand what it is I need to do. I would really like to get a decent source of OJ, but, I have little idea about what things I need to consider. I've heard things like...
  4. T

    Sugar Sweetened Drinks Increases Endometrical Cancer

    Sugar-Sweetened Beverage Consumption Increases Endometrial Cancer Risk Any thoughts? http://www.sciencedaily.com/releases/20 ... 132354.htm thanks Thomas
    • Thomas
    • Thread
    • article cancer health sugar
    • Replies: 6
    • Forum: Cancer
  5. M

    Feeling hot after eating sugar??

    My face starts going red and I feel sweaty. I have been consuming refined sugars in the form of candy, fruit juice, fruits, milk etc. I just upped my sugar consumption in the last few days from a higher starch diet and have been suffering from low carb induced reactive hypoglycemia for the last...
  6. R

    Raw sugarcane juice... pretty healthy!

    Hey! I found this: http://www.processedfreeamerica.org/ind ... :raw-sugar Maybe I should start growing my own little sagarcane field and get all those nutrients when chewing or drinking the sweet, refreshing juices from it :)
  7. B

    Fructose sweetener?

    What is the verdict on fructose (Not HFCS) used as an ingredient? I have seen some collagen hydrolyzate that has fructose in it.
  8. M

    Is Sugar Toxic?

    Article in the Huffington Post: http://www.huffingtonpost.com/2013/07/1 ... 99864.html
  9. M

    Manuka Honey - Is It Really Good, Or Is It All Hype?

    Manuka honey seems to have sneaked up on me without my noticing. I mean it's suddenly all over the supermarkets in varying levels of "factor" and (very!) varying price. Some of the prices are ridiculous. I daren't go near the shelves in case I accidentally knock one off and have to pay for it...
  10. R

    Glucose?

    Little bit studying here. I'm a bit confused over the various forms of sugar. Good, better, best or bad. Glucose, what has it, is it good or not? From what I can see it's not a form to prefer, but would be happy to get some help. Maybe we could put together a list of the varius forms for the...
  11. forterpride

    Sugar And Wrinkles?

    Hello friends.I have been on RP for 6 months now...mainly to stabilize my hairline since I went off Propecia...and unbelievably my hair is thicker than when I was on the drug. My worry however is that I'm trading hair for wrinkled skin since all I hear and read on the web is about how sugar...
  12. J

    Liquids, fruits, glucose

    How much liquid do y'all drink? I can't get enough of the OJ and Skim Milk with white sugar, but I'm afraid I'm drinking too much. Those two are the bulk of my diet. Are there any ill effects to drinking around 1-1.5 gallon of liquid every day? What solid foods can i substitute in for the OJ...
  13. P

    Thoughts On Coconut Sugar?

    Coconut sugar Is it similar to maple syrup, in that the boiling process leaves behind some toxins? Or is it acceptable according to Peat. I have a bag around still...probably won't buy anymore, but was just wondering if it is fine to eat or should I just not worry about it. If it is just...
  14. Violet

    Adrenals and sugar [sugar cravings]

    I'm successfully trying to raise my body temp at the moment, which is supposed to be very healing for the adrenals (if your internal thermostat is screwy, the adrenals are relegated to raise body temp when it's low by releasing adrenaline). However, since I started this, I've been getting...
  15. Violet

    Table sugar

    Apologies if this has been asked a million times already - I looked through the archives but posts about sugar aren't thin on the ground ;) I'm confused about table sugar. Sucrose is a blend of glucose and fructose, right? But refined fructose is bad, right?! Are you guys using a special...
  16. BingDing

    Tracking Salt, Sugar And The Like

    This is a pretty simple idea, but it has worked for me. On Jan 14 I measured out 1/2 cup of salt into my salt shaker, on 1/25 it was gone, so about 2 tsp/day. On 1/21 I measured out 1 cup of sugar, on 1/26 it was gone so about 3 TBS = 36g per day. x quarts of milk or oj every y days is similar.
  17. P

    Dextrose?

    What is Peat's take on dextrose? I am getting back into working out and was thinking about using in my post workout nutrition. Also does adding gelatin to whey powder make it acceptable?
  18. J

    Best Sugar?

    Which sugar is better - organic sugar (http://www.wholesomesweeteners.com/bran ... Sugar.html) or generic refined white sugar?
  19. A

    Mercola-fructose

    While reading an anti-sugar Mercola article, I came across this interesting quote: "Fructose elevates uric acid, which decreases nitric oxide, raises angiotensin, and causes your smooth muscle cells to contract, thereby raising your blood pressure and potentially damaging your kidneys" So I...
  20. L

    Energy high from peat egg and oj breakfast

    Specifically it was eggs in virgin coconut oil,whole.salt,oj,carrots fried in oil.it was euphoric...it killed that hypoglycemic sluggishness I get. It felt like my neurons.were firing.properly,and no crash.... Can someone.shoot.a.real simple breakfast lunch and dinner menu sample...
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