sugar

  1. EndAllDisease

    Studies On The Benefits Of Sugar

    Hey I'm looking to amass a collection of studies that show SUGAR is beneficial. There's never been a time when people have needed this information more, and what's important are the empirical evidences that show this. I'll throw out what I know, feel free to add to it. I heard Ray mention in...
  2. P

    Functional Roles Of Fructose

    https://www.ncbi.nlm.nih.gov/pubmed/22623530 During the periimplantation period of pregnancy, pig blastocysts undergo morphological changes and differentiation requiring secretion and transport of nutrients (histotroph) into the uterine lumen. Of these nutrients, glucose is converted to...
    • paymanz
    • Thread
    • connective tissue extracellular matrix fructose glycoproteins glycosaminoglycans hyaluronic acid study sugar
    • Replies: 1
    • Forum: Articles & Scientific Studies
  3. scarlettsmum

    Cooked Fruit And Parmesan For Raising Temps

    This is obviously very individual but I thought I might share this just in case it helps anyone else at the beginning of their journey. After trying lots of different combinations of things I find that what really works for raising my temps now is cooked fruit with lots of sugar, cinnamon and...
  4. P

    Anti Obesity/diabetes Effects Of High Sucrose/low Fat Diet Comparing To Starch Or High Fat Diet

    Differential effects of fat and sucrose on the development of obesity and diabetes in C57BL/6J and A/J mice. - PubMed - NCBI Abstract We have previously demonstrated that the C57BL/6J (B/6J) mouse will develop severe obesity, hyperglycemia, and hyperinsulinemia if weaned onto a high-fat...
  5. Parsifal

    Does sugar suppresses the immune system?

    http://www.marksdailyapple.com/sugar-su ... ne-system/ I know that these Paleo guys are wrong on a lot of things about sugar (the weight gain is true for me though, I can eat as much fruits as I want without gaining weight but starch or table sugar makes me fat) but what do you think about this...
  6. P

    Advantages to Natural Sugars?

    I have begun to suspect that natural sugars affect me in a much more positive way than processed white sugar. Coffee and white sugar seem to give me mouth ulcers, whereas honey seems to have an anti-bacterial effect that clears them away. I have always craved milk and suspect lactose offers part...
  7. Nicholas

    Fructose/Liver Function

    is anyone aware of fructose actually being a burden to the liver in certain situations?
  8. Y

    IF I ALREADY Had A Tumor/cancer, Would Sugar Be Bad Then?

    I know there is a lot of stuff going around about how sugar is bad because it feeds cancer, but I could easily argue that this doesnt mean sugar CAUSES cancer. But if I already had cancer, then what should I do? Also, I dont have cancer, just wondering.
  9. O

    Fructose Powder Better Than Refined Sugar?

    I was reading strongbad's posts and he said fructose powder is better than refined sugar but didn't really explain. Does anyone have any more info on this?
  10. S

    Honey Isn’t As Healthy As We Think

    http://www.washingtonpost.com/news/wonk ... 1978253242
  11. J

    Black Cocoa

    I just picked some up, have been chocolate-milkin' it for the past few days. Anyone else tried it?
  12. B

    Fructose Is Bad For You...

    says this guy https://www.youtube.com/watch?v=DqDqwnk ... 19f4a3c9c8
  13. haidut

    Sugar Is "addictive" Because Is Stops The Stress Response

    In a framework where doing things repeatedly because they benefit you is considered addiction, the conclusion of this study is not really surprising. But the good news is, Peat is right again. Sugar protects the brain from the destructive effects of cortisol. There is a clinical trial in Germany...
  14. uuy8778yyi

    What Causes The "high" From Raw Chocolate

    I don't reccomend raw chocolate, get the roasted stuff instead however it decreased anxiety and I felt better what causes this ?
  15. S

    Honey Headache

    I did a little experiment a few months ago where I ate large amounts of honey (250g) on top of my already high fruit intake. Never had any problems with fruit or honey before, but after a few weeks of consuming those large amounts of honey I started getting pretty bad headaches and generally...
  16. B

    A Reappraisal Of The Quantitative Relationship Between Sugar Intake And Dental Caries: The Need For

    http://www.biomedcentral.com/1471-2458/14/863
  17. marcar72

    Found an Awesome Coconut Toffee Chocolate Bar...

    ... and thought I'd share it with you guys! All organic, no soy lecithin! Here's the link... http://www.alterecofoods.com/product/dark-coconut-toffee/
  18. P

    Questions On Sugar

    I know Ray Peat is pretty fond of sugar as a primary staple in the diet. Can someone explain a few random issues around that: * Why does he prefer sugar over eating 50% fructose from fruit and 50% glucose from starchy carbs? In theory those are chemically identical. * What does he say when...
  19. Sheila

    Sugar Myths 2 (2011)

    Sugar Myths Part 2 KMUD - Ask Your Herb Doctor – (2011) http://uploadingit.com/file/3t8ttqb4nlg ... ritalk.mp3 HD – Andrew Murray HD2 - Sarah Johannesen Murray RP – Ray Peat Ph.D Engineer – sound engineer in studio. Caller – various people calling in with their questions. HD Intro and...
  20. Velve921

    Dextrose

    What are the problems with dextrose?
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