stretching

  1. haidut

    Simple Body Stretching Reduces Tumor Size By More Than 50%

    As many of you know, stretching is known to increase ATP levels in muscle. The effects is the reverse of the one caused by contracting, which breaks down ATP. User @Such_Saturation posted a study about that and Peat has mentioned it many times as well. Stretch Creates ATP In the Cardenosine...
  2. E

    Ray's Views On Flexability / Stretching

    I'm a very tight, inflexible guy. I was wondering if ray has ever spoke about this? I assume flexibility comes with good thyroid function?
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