Replacement of dietary fat by sucrose or starch: effects on 14 d ad libitum energy intake, energy expenditure and body weight in formerly obese...
Our ability to digest starch well depends on the amount of the enzyme amylase in our saliva according to Chris Masterjohn. Salivary amylase...
I've noticed that when I eat fast, I get more endotoxin/estrogen symptoms.If I eat slowly, I don't get them. This is with regards to eating...
https://www.youtube.com/watch?v=LpyD8DxcwG4
KMUD Radio, The Herb Doctors, 05/15/2015It’s estimated that starch provides about seventy to eighty percent of the calories consumed by humans...
?? Is there any way you can convert the starch to sugar. If you just leave it on the counter it putrifies and does not taste very good any more?
Wouldn't the mixture of sugar (carbs in general) and fat promote the storage of fat? I would appreciate someone explaining this to me. Thanks.
Corn starch seems do go through the digestive tract undigested, but Ray Peat mentions masa harina to be OK. Masa Harina is not available in Europe...
Juxtapose these two takes on the subject from Danny Roddy.The first is here (expressed in Mr. Roddy's inimitable style) in "Carbon Dioxide: The...
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