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sourdough

  1. bookshelf

    Einkorn Sourdough

    While I realize not everyone here would agree with eating sourdough bread, I am still in search of some support for making sourdough with einkorn. I have a starter that feeds off of sugar, potato flakes and water. Has anyone ever used this starter before and successfully used einkorn as the...
  2. lvysaur

    Study: Sourdough Consumption Produces Worse Symptoms

    Pilot Study: Comparison of Sourdough Wheat Bread and Yeast-Fermented Wheat Bread in Individuals with Wheat Sensitivity and Irritable Bowel Syndrome Found this interesting. Theoretically sourdough should have less gluten and fructan problems, and the study even analyzed the FODMAP content and...
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