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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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“Dopamine fasting/detox” from a bioenergetic pov
Currently there is a VERY popular (thousands of videos, some have 20+ millions views) trend in the self improvement space (Promoted by Huberman, Anna Lembke, and YouTubers (Hamza, SelfImprovementPill, Alex Becker, BetterThanYesterday, AfterSkool etc etc etc)) called “dopamine fasting”- I.e...- Sapien
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- dopamine dopamine detox dopamine fasting huberman instant gratification
- Replies: 34
- Forum: Mental Issues
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Youtube recommendations have become repetetive, boring, unhelpful and stunting for personal growth.
The algorithm of Youtube is not the same as it was in the past. The current one is so bad, it's insane. I used to be able to learn new things with Youtube, now it feels like I get recommended the same old stuff again and again. In its golden age, Youtube was an immensely helpful tool for me. I...- Can
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- google internet society youtube
- Replies: 23
- Forum: Rant or Rave
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Just a week-long break from social media alleviates anxiety and depression
I don't think this study will come as a surprise to my readers, but it still helps to have some peer-reviewed evidence confirming what many people intuitively sense, yet are afraid to verbalize due to FOMO or being ostracized - i.e. social media, and digitization in general, is a bane on human...- haidut
- Thread
- abstinence anxiety depression fomo mental health routine serotonin
- Replies: 19
- Forum: Scientific Studies
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Virtual communication blunts creativity
The title says it all, and it is really something most people working in an office environment and engaging in daily tele-/video- conferencing already intuitively know is true. However, the mechanism through which this "creativity-killing" effect of virtual communication methods manifested...- haidut
- Thread
- creativity focus polarized teleconference tunnel vision videoconference virtual
- Replies: 10
- Forum: Scientific Studies