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Sorry for yet another thread on this but I wanted up to date feedback... also, I have talked about this on other threads but I wanted to focus specifically on acne here.
I feel like this is one issue on the forum that I don't see many people reporting true healing from. Perhaps there are...
Some time ago I made a thread about skincare. I launched my skincare company recently. I did this because there are so many skincare products out there with unneccesary and potentially toxic ingredients. That's why I decided to make products that are clean, simple yet effective. One of the hard...
I wanted to do a little survey on how much people are willing to spend on skincare. Typically bottles start at 30ml, so I take that as an example. The questions is simple: how much are you willing to spend on a skincare product monthly (assuming 30ml lasts approximately a month).
Our species evolved for hundreds of thousands of years in Africa, spending most of our lives under direct sunlight. At times, there was much more UV radiation reaching Earth than today (magnetic field fluctuations, changes in solar activity...)
Nowadays, air is full of garbage ranging from...
For those who don't know I am formulating skincare since many products on the market contain ingredients that are unneccesary. I have already made an oil-based serum which was pretty easy to make. Not everyone likes oil-based serums and later I started formulating a waterbased one. I have tried...
So, about 10 years ago when I still regularly visited doctors, this one time at my then-GP, a nutritionist which I believe worked for Twinlab was giving this free mineral & vitamin content analysis. It involved, as far as I remember, holding two probes connected to some kind of device for a few...
Thinking of doing this. I have some concerns however. Does Tretinoin thin the skin, males tend to have thicker skin and there is a concern online that tretinoin can thin a mans skin making him look more feminine. Does Tretinoin cause fat loss/especially preiorbital fat loss around the eyes, i...
Hi all!
Has anyone effectively treated plantar wart/s? I picked one up a couple years ago after using a contaminated pumice stone (big oops), and have kept it covered with bandaids in hopes it would clear. In the last couple months, I’ve noticed a couple smaller warts popping up around the...
A neat human study, which demonstrates that topical treatment with vitamin D may treat even large scars that have been present on the skin for years. Many people have such scars as a result of surgery, trauma, chemical/heat burns, radiation, etc. As the study says, the typical treatment is with...
I want to dissolve vit E pills in coconut oil/shea butter?
what else would you guys recommend to dissolve in it?
vit k2?
Methylene blue?
Also, what concentration of the vitamins should that be per let's say 100ml of oil?
Hi Guys,
I will be posting my thoughts and research findings related to metabolism and skin health.
Ray Peat, Danny Roddy, and Georgi DInkov have been really helpful in my journey and I have incorporated alot of ideas from them.
That being said this log will be me following my own lines of...
So I've fixed my eczema for the past 4 months by eating Ray's way and more importantly adding VIT K + D - which was the main culprit of getting rid of ezcema first time since my 20's. I've been eczema free up until 7 days ago when I started experimenting with doxycycline:
1 day: 300mg doxy
2...
Here's a collection of studies on the skin as a steroidogenic organ mainly to show that hormones like pregnenolone have a different metabolization topically, compared to orally.
"The cutaneous steroidogenic system can also have systemic effects, which are emphasized by significant skin...
Hey Guys
After a big weightloss (done with keto) in my life, i've rebound some weight back and ate a lot of crap like chips and chocolate etc.
A few months into bad dieting i pretty quickly started to have some health issues.
At first i had problems with acid reflux everytime I lay down. Weeks...
Today I am going to discuss my struggle with dandruff, everything I have tried, the mechanism perhaps behind one main cause and a way to address it.
Of all the ailments I have dealt with (and believe me I have dealt with so many) Dandruff was one of the most stubborn issues I seemed to suffer...
Hi guys,
I've recently added taurine (2g) to my stack, which is: agmatine, vit E, CoQ10, magnesium, inositol and beta-alanine.
After two weeks after adding taurine I'm getting dry skin - is it a known side effect?
Thanks!
One of the most common questions I get from my readers is "What is the topical absorption rate of your products?" There are a number of studies demonstrating that a solvent mixture of DMSO/ethanol achieves close to 100% absorption no matter where on the skin it is applied. However, we stopped...
I often get emails in regards to possible interventions with anti-aging effects on skin. The study I usually quote is an old one (circa 1967) that did extensive tests on 200+ people with age range of 57-88 years residing in a retirement home, and demonstrated that topical testosterone (1%) cream...
I just quit dairy, because my digestion wasnt that good. The dairy felt quite heavy in the stomach (especially raw milk; raw milk gave me quite a bit of bloating; whole milk yoghurt was fine) and during that time my skin looked pretty good.
Since I've stopped the dairy again my face has been...
A great new study demonstrating the crucial role of vitamin D in maintaining proper immune function. The study demonstrates that maintaining normal levels of vitamin D is strongly protective against gut infections by Salmonella-type bacteria. Interestingly, the authors claim that vitamin D is...