sesame oil

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    Study Claims That Coconut Oil Increase Oxidative Stress Compared To Sesame Oil (High PUFA)

    I am baffled by these results. They fly in the face of what I understand about saturated vs. polyunsaturated fats. I haven't been able to debunk these results yet, but maybe someone else can. This study shows higher LDL, lower HDL, and higher liver enzymes in the group that consumed coconut...
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