salt

  1. haidut

    High-salt Diet Strongly Inhibits Cancer Growth

    I am posting this study mostly as a response to the hostile exchanges I have had with doctors over what they claimed was "irresponsible" promotion of high salt intake. While these discussions mostly revolved around CVD, I also made claims that increased sodium intake would be protective for...
  2. zarrin77

    High Salt Diet In Rats Almost Doubles Testosterone Levels, But

    ....it also increases oxidative stress. Previous studies have shown potassium supplementation to decrease the oxidative stress occurring from high salt intake in rodents (via decreasing the increased NADPH oxidase activity). Furthermore, a diet abundant in vitamin e, anti-oxidative polyphenols...
  3. Tristan Loscha

    Magnesium Retention From Metabolic-Balance Studies In Female Adolescents: Impact Of NaCl

    Lo-Sodium increases Mg-retention!About 20 %! Why!? Am J Clin Nutr. 2013 May;97(5):1014-9. doi: 10.3945/ajcn.112.039867. Epub 2013 Apr 3. Magnesium retention from metabolic-balance studies in female adolescents: impact of race, dietary salt, and calcium. Palacios C1, Wigertz K, Braun M...
  4. Tristan Loscha

    High-Salt Augments Aldosterone Toxicity Despite Lowered Plasma-Readings

    High-Salt Augments Aldosterone Toxicity Despite Lowered Plasma-Readings. Blood-LVL-Aldosterone gets lowered by sodium,but apparently sensitivity rises,augmenting damage.Sodium is truly almost a micronutrient,with intakes as low as 500mg-1500mg,in indigenous tribes,lower than magnesium,lower...
  5. Tristan Loscha

    Study:Normal To High NaCl Intake Is Associated WithPsoriasis, CNS-Disorders,IL17

    These Data-Hamsters are unhinged,let them entertain us though.Allegedly excess NaCl and concomitant rise of Sodium sensing Glucocorticoid-Kinase1,Interleukine liberation,NFKB induction etc, is a major driver of inflammation. Link To Full...
  6. P

    Ibex Climbs For Salt

  7. jzeno

    Food Pattern Modeling Shows That The 2010 Dietary Guidelines For Sodium And Potassium Cannot Be Met

    Food pattern modeling shows that the 2010 Dietary Guidelines for sodium and potassium cannot be met simultaneously. - PubMed - NCBI Abstract The 2010 US Dietary Guidelines recommended limiting intake of sodium to 1500 mg/d for people older than 50 years, African Americans, and those suffering...
  8. KalosKaiAgathos

    Epic Write-up About Salt And Sodium

    Hey guys and girls, Just completed a big write-up I did about salt last weekend. You might be interested in the read: Why Everything You've Heard About Salt Is Wrong (Seriously) And How To Easily Manage Your Sodium Intake. (Yes, there's a clickbait title because otherwise, I will not clicks...
  9. P

    Interstitial Sodium

    I highlighted some parts but other parts are interesting too https://www.sciencedirect.com/science/article/pii/S0735109714071782 Consequently, a large amount of Na+ is bound to GAGs, creating a microenvironment of hypertonic Na+concentration (19). However, the dense network exhibits a low...
  10. S

    Less Water, More Salt

    I have tried drinking almost no water (instead milk, oj, coffee) and increasing sodim intake. Not sure if this is working for me. I feel much better after drinking a glass of ice-cold water. There are times now that I feel like ***t and it was simply because I was dehydrated. Before discounting...
  11. J

    How Much Salt Is To Much?

    I've massively increased my salt intake recently, I eat two meals a day that i add salt with. I have the shaker on hand and salt to taste, but i'm talking continously salting throughout the meal until every bite i can taste that pleasant salt taste. Also eat salted butter and cheese during the...
  12. haidut

    Cortisol And Aldosterone Cause Vascular Calcification

    In one of his newsletter circa 2015, Ray wrote about the role of aldosterone in heart failure, heart attacks, shock, and edema. He conjectured that aldosterone antagonists would one day be recognized as therapeutic for these conditions. Almost all types of heart disease start with vascular...
  13. haidut

    More Dietary Salt Increases Urea Synthesis And Energy Requirements

    The salt recommendations mentioned by Peat in some of his articles have been the source of much controversy. He has given accounts of people with various conditions recovering when they increased their salt intake to 1-2 tablespoons daily. I also posted studies showing that when sodium intake is...
  14. Elchapchapchapo

    Haidut On Insulin Sensitivity / Insulin Resistance

    Insulin resistance is caused by elevated fatty acids (FFA)
  15. P

    Effect Of Various Salt Intake On Male Rats Fertility , T , FSH , LH

    Reproductive parameters and oxidative stress status of male rats fed with low and high salt diet Abstract BACKGROUND: Deficiency of minerals and micronutrients has been reported to impair the process of spermatogenesis. Historically, salt has been used by women on their husbands to increase...
  16. Bahaa El wazzan

    LOW SALT DIET

    A low salt diet increases the free fatty acids, leading to insulin resistance, increasing free fatty acids in the blood, and contributing to atherosclerosis (Prada, et al., 2000; Mrnka, et al., 2000; Catanozi, et al., 2003; Garg, et al., 2011) Atherosclerosis is a disease in which plaque...
  17. P

    Zinc Deficiency Increases Salt Craving And Salt Intake

    The effect of zinc deficiency on salt taste acuity, preference, and dietary sodium intake in hemodialysis patients. - PubMed - NCBI Introduction High sodium intake is the main cause of fluid overload in hemodialysis (HD) patients, leading to increased cardiovascular mortality. High sodium...
  18. haidut

    Opioids Increase Pain Through Endotoxin Receptor, Minocycline Reverses The Effect

    Most people here know Peat's opinion about opioids due to their effects on histamine, estrogen, and promoting tissue growth. A few weeks ago I posted a link in regards to the so-called "endotoxin receptor" known as TLR4, and how opioids are the main class of substances that activate that...
  19. P

    The Effects Of Vitamin A Compounds On Hyaluronic Acid Released From Cultured Rabbit Corneal Epitheli

    The effects of vitamin A compounds on hyaluronic acid released from cultured rabbit corneal epithelial cells and keratocytes. - PubMed - NCBI A role of vitamin A in the synthesis of hyaluronic acid by skin cells is well known. Hyaluronic acid is produced by corneal epithelial cells and...
  20. haidut

    Chronic Caffeine Intake Lowers Blood Pressure

    This is yet another "counterintuitive" study given the commonly recited dogma by medical professionals that caffeine will increase your blood pressure and in the long run contribute to CVD risk. As you can see, long term caffeine intake actually lowers systolic blood pressure, especially in...
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