red light

  1. I

    Would These LED Light Devices Be Ok To Use?

    I got a couple LED light devices for free and was wondering either of these would be ok to use. They are meant for the face so the heads are pretty small, it takes about 20-30 minutes to treat your whole face. Quasar MD Has orange, red and green LED settings - between 632nm and 880nm...
  2. J

    Red, Orange, And Yellow Lights

    Incandescent lights have the beneficial red and orange frequencies at higher intensities than the stressful blue. Wouldn't we get even more benefits if we were exposed to red and orange frequencies but not the blue? There are incandescent lights that are sold as red and other colors. I don't...
  3. P

    LEDs: Pros? Cons? What Does Peat Say About Them?

    Hi everyone, Whoa, I'm now three months into P-eating, it's hot summer wheather and I've finally been able to get off serotonergic drugs and I feel sooo good! :) I feel my metabolism is finally getting back on track after several years of low-carb dieting, SSRI's and stressful living. It's...
  4. biggirlkisss

    the limits with red and orange light

    There didn't seem to be a limit. The more intense red and orange light the better increase in thyroid function. July and august being the best. Anyone try extremely bright lights.
  5. biggirlkisss

    white led light instead of red

    I made a mistake and ordered a white red light when it was suppose to be red. My question is could this still be helpful. Ray says some light wavelengths if intense enough can reduce melatonin. What is weird is some people calm white light is actually many colors but led's can only produce one...
  6. J

    100,000 Watt

    Anyone tried this? Link I'm not sure they make them anymore.
  7. N

    RP Email Advice Comment: Red Light To Repair Damage From Radiation

    Interesting, j. So, just to make sure I'm understanding what he said correctly: Peat is saying that red light repairs damage done by any kind of radiation. And he's saying that using red lights for that purpose is most effective within the first hour. Is that how you're understanding it? Peat...
  8. J

    Differences In Incandescent Lights

    I went to the store and was looking at incandescent lights. Some of them were labelled "soft white". Others were labelled "spot". What are the differences between these lights from a Peat/wavelength perspective?
  9. A

    Red Light Making A Big Difference

    I just wanted to chime in and share with you all some of my experiences. I have had a long history of hypothyroid symptoms since I was in my teen years and it came to a head about a year ago now. Experiencing bigtime depression, hair loss, digestive inability, etc. I implemented some of Ray's...
  10. F

    Light and sleep

    Hi, I'm new here and I'm trying to incorperate some of ray peats ideas into my life. For one I have problems sleeping, I don't sleep deep, I wake alot and I don't get enough sleep. It's been so long since I've had a good, restorative nights rest. Made some progress with my metabolism though, I...
  11. charlie

    Red Light Therapy, Lights, Supplemental Lighting

    This post will be about Red Light therapy and the effects it has on the body. I will be pooling together all the information I can find via Dr. Ray Peat and also other sources. I will add links towards the bottom of places you can purchase the correct lighting from. If there is anything that is...
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