red light

  1. DaveFoster

    Red Light Safety

    So, I just got my red light set up. A 250 W bulb with a heat lamp and reflector. I have another, but I'm going to start with one. I have it set up about 90 degrees to my right as a type, so directly ----> there. Are there any concerns that I should have with this? Should I limit my exposure...
  2. charlie

    [WIKI] Can You Write a Red Light/Infrared/LLLT Article For The Wiki? Show Us The Light!

    If anyone is able to write a red light/infrared/LLLT article for the Wiki I believe it would be extremely helpful for MANY people. If your knowledge excels in these subjects then please share with others! :hattip https://raypeatforum.com/wiki/index.php/Main_Page
  3. seano

    "The Quantlet": Yes, No, Maybe So? [Wrist / Battery Infrared Device]

    Opinions of "The Quantlet" which is the current buzz in the "life/body" hack community? It uses Light & Cold to (claimed): Shut Down Inflammation, Enhance Sleep, Improve Cognition & Amplify Performance. Indiegogo pitch video: https://vimeo.com/146387895 Links: - https://thequantlet.com/ -...
  4. Makrosky

    Quick Question About A Light Bulb I Have

    Hey fellas, I've found a light bulb in a closet while cleaning that is : phillips, with filament, 250W and the glass is tinted infrared. It has a standard socket. I'm wondering if I can do something with it? I am totally clueless about light therapy. It's a topic I haven't investigated yet...
  5. milk_lover

    Halogen Heater And LED Lights Setup For Red Light Therapy

    I bought a "halogen heater" (that's what's written on the box) with three heater lamps, each 400 watts. A total of 1200 watts is very warm and bright. I am attaching some pictures for illustration: My heart beats faster when I face the lamp heaters, so it must be working and I feel overall...
  6. P

    Role Of Low-Level Laser Therapy In Neurorehabilitation

    www.ncbi.nlm.nih.gov/pmc/articles/PMC3065857/ Abstract This year marks the 50th anniversary of the discovery of the laser. The development of lasers for medical use, which became known as low-level laser therapy (LLLT) or photobiomodulation, followed in 1967. In recent years, LLLT has become...
  7. J

    Red Light Therapy Vs Bright Light Therapy (UV Light)

    If I recall correctly UVB produces vitamin D, but also some damage after some time. However, the red light from the sun protects to some extend from UVB damage. So a UV lamp should have red light to not be more harmful than the sun, right? Do they?
  8. RedLightMan

    Red Light Exposure Directly To Male's Testes Increases Testosterone/Fertility

    https://redlightman.com/blog/red-light-triples-testicle-health-function/ Interesting article that makes a lot of sense, especially considering most men have theirs in total darkness all day. Some of you chaps must have tried this? Summary: - Testicles produce testosterone and sperm. - Direct...
  9. Dan W

    Invisible Light While Sleeping

    Remember the sentinal robots from The Matrix? Ever wanted one hovering over your bed? Yeah, me neither. But I've always been intrigued by Peat's idea that a night spent sleeping in darkness is biologically stressful, and I've been thinking of ways to expose myself to beneficial wavelengths of...
  10. D

    Dealextreme Lamp [LED]

    http://www.dx.com/es/p/ir-48-led-infrar ... 00ma-15235 have this lamp enough power to use it on thyroid healing? if not...is there any minimun wattage?
  11. O

    Infrared Sauna Nitric Oxide

    Hi all! I am new here. I have been wondering about Nitric Oxide generation by infrared saunas. A bunch of studies show up if one searches for "Infrared Sauna Nitric Oxide", an example is pasted below. My query is about safety of Infrared Sauna in light of such effects. Personally, my anxiety...
  12. I

    Infrared Lights - Beurer, Philips Etc

    Beurer IL 50 Infrared Heat Lamp 300W Hey, I just ordered this infrared lamp Beurer IL 50 Infrared heat lamp 300W:Amazon.co.uk:Health & Personal Care What do you think, is this somewhat the kind of red light that Ray recommends? Read on another site that the wavelength is in the range...
  13. O

    Guide To Red Light / Infrared Light Therapy?

    Are there any newbie guides on red light stuff? I don't get what to do or what to buy? Do you just switch out your regular lights with red lights and shine it on yourself as much as possible or do you do it for a certain amount of time each day? Danny Roddy made a vid but it doesn't really...
  14. N

    Red Light Laser Treatment For Back Pain

    I do apologize for posting something from Mercola's site. But he had an interview with a guy about this "K-Laser" gizmo, which uses a pretty Peatish spectrum of light--about 850nm to 970nm or so. I know we've had threads about using red light panels--not lasers--for thyroid and maybe hair and...
  15. charlie

    Ray Peat Inspired Lifestyle - Red Light - Danny Roddy

    https://www.youtube.com/watch?v=U6XyUIWNQfg
  16. B

    Interview With Dr. Michael Hamblin: Harvard Professor and Infrared Therapy Expert

    Joe Cohen posted a great interview on his site with Dr. Michael Hamblin who is an expert on light therapy. Joe did a great job summarizing the interview on his site. You can check that out here. The interview covers a lot of ground over the mechanisms and uses for red, near, and far-infrared...
  17. I

    Metvix Red Light Treatment For Acne [Photodynamic Therapy]

    http://www.eternallyyoung.ca/acne_treatment.php "It is a relatively new and effective medical treatment using a photosensitizing solution , Metvix (16% methyl aminolevulinate). Metvix solution is related to naturally occurring substances in the body. The photosensitizing solution is activated...
  18. Strongbad

    Red Light Therapy / LLLT Cures Hypothyroid?

    The research is a bit hard-to-read for me to understand, but the gist is that after 10 sessions of 830nm LLLT, patients are cured of hypothyroid(?) I have 850nm infrared panel laying around. I might try this 10 session thing to compliment Peat diet and see how it goes...
  19. S

    Light Therapy

    Since there's a lot of talk on here about red/blue light recently and it has been kind of overlooked in the past, I thought I should start a thread about it. Just starting to read up on it and could use some input. I assume the natural sunlight we can find during the summer is something we can...
  20. L

    Peat Red Light Set Up In UK

    I would like to put together a therapeutic incandescent light bulb setup. I live in the UK. Which clear heat bulbs recommended in the EU ? Does anyone have a recommendation for a stand ? Thank you
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