recipes

  1. turquoisepassion

    Instant Mango Custard

    First post here! :) :mrgreen: Ingredients: 1 cup water 1.5 Tbsp gelatin 1/4 cup milk of choice (I used coconut milk sometimes...grass-fed milk others) 1 egg 2 Tbsp maple syrup 1-1.5 cup frozen mango chunks Instructions: 1. Heat water for 1 minute in microwave. 2. Combine gelatin with hot...
  2. R

    Coconut Mango Gummy Snacks

    I made this and it tastes very good, especially with a ripe mango. Ingredients: 1 cup coconut water 1/2 cup fresh lemon juice 1 very large ripe mango or 2 smaller ones 6 TBS grass-fed gelatin powder 2 TBS honey or sugar to taste Peel ripe mango and slice it. Puree mango with a mini blender or...
  3. tomisonbottom

    Shrimp bisque

    Wow, this looks yummy, although the brandy is not very Peaty; maybe it'd be good without it. I'm gonna try it. http://www.mommypotamus.com/shrimp-bisque/
  4. H

    Southeast Asian Fish Soup

    For those who are wondering what to make with their fish stock- Southeast Asian Fish Soup Ingredients 3 cups water 3 (8-ounce) bottles clam juice or fish stock 4 scallions, thinly sliced, white and green parts separated 2 stalks lemongrass, tops trimmed, tender stalks cut into 2-inch pieces...
    • HDD
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  5. D

    Swamp Soup

    Back when i stumbled upon Paleo,i sometimes made this zuchini basil mussel soup. I only left out the shallots,garlic&cloves due to intolerances and i substituted the olive oil for coconutoil. The water thats called for in the recipe,you could also substitute for broth. Anyway i always called it...
  6. I

    Old Fashioned Cooked Salad Dressing (mayo Alternative)

    This is really good for a potato salad or anything where you'd want mayonnaise. I was looking for homemade mayo recipes and they all had various PUFA oils, so my mom dug up my grandmother's recipe. The flour and mustard are the only non-Peatish things but they are really small amounts...
  7. I

    Chocolate coconut oil bark

    I was looking for a way to eat more coconut oil for its weight loss and anti aging benefits, since I can only have a teaspoon in my carrot salad and I don't like it in coffee. These are super simple to make and are an easy way to get a couple tablespoons of coconut oil per day...
  8. R

    Mark Sisson's 'Primal Egg Coffee'.

    Just saw this at MDA, and it's quite interesting; 1 1/2 cup (350 ml) coffee 3 pastured egg yolks 1 tsp sugar 1/4 tsp of salt Here's the article. You'll probably giggle a bit at the last paragraph; http://www.marksdailyapple.com/primal-e ... more-41107
    • Rolan
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  9. charlie

    Squid Recipes Ray Peat Style

    Well I finally took the plunge and bought some squid to try. Does anyone have any good recipes for it? Slow cooked, fast cooked, raw(kidding), grilled? Btw I bought the entire squid with the head on, so I assume I cut the head off? Appreciate your help. :hattip
  10. H

    Masa Harina

    I have found another food to love! Masa Harina cakes or whatever you want to call them. It is soooooo easy. I bought the Masa Harina months ago but just tried it last night. You just add water. Form into little balls. Flatten. Fry in coconut oil. Eat as is or top with cheese or something sweet...
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  11. 4peatssake

    Classic Creamy Oyster Stew

    I have not tried this but it looks pretty Peat friendly and may be worth a go for those of us needing to hide our oysters in something. :lol: I'd nix the pepper, tabasco and crackers, well maybe not the tabasco. :shock: Classic Creamy Oyster Stew Ingredients 1 pint shucked oysters in...
  12. D

    Liver with Maple Raisin Butter sauce Recipe

    This recipe looks very tasty and I think I'm gonna try it,instead of the standard Liver&Onion recipes. Though the recipe calls for chicken liver,I think any liver will work and instead of the soysauce maybe add some broth or salt for the saltyness in the sauce...
  13. D

    (Lowfat) Cottage Cheese "Icecream" Recipe

    Today YouTube had this amongst the recommendations for me,a recipe to make 'icecream' from cottage cheese. I'm gonna try it sometime,obviously substituting almond milk and omitting the peanutbutter, as my first try at making icecream with my icecreammaker totally failed.;'(...
  14. D

    Fruit Salad Recipes

    Here are some fruitsalad recipes that you can eat as a meal on hot days when you don't feel like cooking. Just omit the nuts/seeds in some of the recipes. I guess you can throw in some cheese or drink milk with it for some proteine,or toss in some gelatin in the dressing if that's possible? I...
  15. honeybee

    Summer snack

    Rinse grapes seedless, sprinkle with a little sugar and salt to taste. Freeze. Really good and almost no effort.
  16. 4peatssake

    Gummy Smileys!

    Recipe from Sean and Lindsey Bissell over at Ray Peat Fans on Facebook Ya gotta love the Gummy Smiley!
  17. D

    Coconutmilk Coffee Icecream Recipe

    Here's a recipe I found for coffee icecream which uses only coconutmilk and a pro is that bc of the creaminess of the milk it doesn't require additional cream or eggs,so I thougth I'd post it for people who don't/can't do dairy: http://www.ineedcoffee.com/11/coconut-m ... ice-cream/ But I...
  18. 4peatssake

    Coffee Jello/Coffee Gelatin

    Just making this now. I'll let you know how it turns out! Coffee Jello / Coffee Gelatin 1/2 c cold water 2 cups strong coffee, hot. (Original author used two packages of Starbucks Via. The coffee needs to be strong. This isn't the time for Sanka instant. :) 1 can (14 oz) sweetened condensed...
  19. D

    Candied Ginger

    I don't know about ginger,but it seems that this migth make a spicy sweet treat/condiment to stuff,if you want something different than fruit. http://www.davidlebovitz.com/2008/12/candied-ginger/ I'm not really kitchenskilled but maybe there's a way to incorporate gelatin to make it an...
  20. D

    Dominican Breakfast Recipe: Mangu

    It seems that the World-kitchen,as opposed to Dutch kitchen, has lots of Peatfriendly or adaptable recipes....especially the more Tropical countries.Thougth I'd post it here bc well,sometimes when I read stuff at Peat boards you constantly read the same of drinking OJ and Milk,which doesnt sound...
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