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  1. lvysaur

    Do You Wash Your Hands Thoroughly After Raw Meat?

    I've always thought this behavior was massively overblown. People touch all the filthy things in the outside world, but are deathly scared of accidentally touching some fresh raw meat or seafood. I don't really do any of this unless I've really gotten my hands dirty, or if I'm working with...
  2. Brundle

    Would The Optimal Peat Diet Be Mostly Raw Animal Products And Fruit?

    I know there is a great deal of talk about budget and affordability here, but would the ideal human diet as informed by Ray Peat constitute mainly uncooked ingredients? He has no problem with raw milk, and is supposed to have said that cooked meat offers little nutritional benefit beyond...
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