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View: https://youtu.be/C5YbDil9V88
I found this guy the other day and find his content very interesting. He’s seems to be a big believer in the diet and Aajonus, claiming this is the only way to be healthy and happy. Those who quit the diet, simply didn’t do it right. As per his words.
What...
Preface
Like Ray Peat, Aajonus Vonderplanitz (born John Swigart) painted with a broad brush and stood against the 'mainstream medical complex.' He spoke boldy against vaccinations, FDA standards, and a greater agenda of un-health that's being advertised by the dark elite of this world. In...
A growing idea in the nu-nutrition sphere is that parasites and bacteria play an essential role in the selective decomposition of diseased tissue; preferentially leaving healthy tissue alone akin to how predators seek out the diseased members of a herd. Such proponents claim that the harm...
So I've been taking raw beef kidney like pills for about a week now. The benefits have been almost unbelievable.
In the order that I noticed them over the course of 5 days:
-tremendous sense of calmness.
-dandruff down 90% (within 24 hours).
-light sensitivity way down; much easier to open...
For the last two months I have been eating raw beef every morning and it has changed my life. (I attached a youtube video if you would rather listen to this then read it)
I have been a meat eater since I was a child and through most of my life with the exception of 3 years as a vegetarian in...
I've always thought this behavior was massively overblown. People touch all the filthy things in the outside world, but are deathly scared of accidentally touching some fresh raw meat or seafood.
I don't really do any of this unless I've really gotten my hands dirty, or if I'm working with...
I know there is a great deal of talk about budget and affordability here, but would the ideal human diet as informed by Ray Peat constitute mainly uncooked ingredients?
He has no problem with raw milk, and is supposed to have said that cooked meat offers little nutritional benefit beyond...