raw food

  1. RyanHeeney

    I wrote a new post on the daily raw carrot...

    If there was ever a food considered to be more medicine than food, I would think it was the raw carrot. So I thought this wonder food deserved a post. As always, I always take any critiques or criticisms from you guys seriously, so feel free if you have them. The link to the article is...
  2. Brundle

    Would The Optimal Peat Diet Be Mostly Raw Animal Products And Fruit?

    I know there is a great deal of talk about budget and affordability here, but would the ideal human diet as informed by Ray Peat constitute mainly uncooked ingredients? He has no problem with raw milk, and is supposed to have said that cooked meat offers little nutritional benefit beyond...
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