"It is the Peat community that is in denial here, and following a fringe ideology. Please realize that national and international health authorities warn people about ingesting more retinol than the RDA. This makes the "Peat diet" officially toxic and dangerous." -mosaic01 Click Here To Read Rest of Post
I wanted to open a discussion on this topic and see what peoples thoughts and experiences have been with specific diets.
Studying the The Pukapuka and Tokelau Island diets which consist a high percentage of saturated fat in their Diet they seek to have zero CVD.
same goes for the Japanese...