posture

  1. JamesGatz

    How to BREATHE while mewing and why some people have no mewing results

    Introduction to mewing for those who are not familiar: https://raypeatforum.com/community/threads/does-mewing-orthotropics-work.26147/ I see many people mewing have breathing difficulty or are stressed while mewing - please follow this method to ease your breathing: Special thanks to...
  2. RealNeat

    Long hours driving for job. Mitigation of harm?

    I have started a job where I spend a lot of hours sitting in a car. I try to keep as much of the tech in there on airplane mode as I can to avoid the faraday effect of RF in a metal car. I'm trying to better my posture as it gets forward leaning throughout the day and I generally feel tight...
  3. L

    Does Mewing (Orthotropics) Work?

    https://orthotropics.com/ What do you think?
  4. encerent

    How To Fix Horrible Head/shoulder Posture?

    I have the nowadays really common head-forward, hunched shoulder posture. It looks horrible and hurts optimal health and hormone production. Has anyone found interesting or effective interventions for this problem? edit: I'll put in an order for a standing desk at work. Not sure if this...
  5. P

    Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels And Risk Tolerance

    Power posing: brief nonverbal displays affect neuroendocrine levels and risk tolerance. - PubMed - NCBI Abstract Humans and other animals express power through open, expansive postures, and they express powerlessness through closed, contractive postures. But can these postures actually cause...
  6. F

    Bone Structure / Jaw Structure Fixed With Correct "mouth Posture? "

    I've been reading this stuff about correct jaw posture and how it can supposedly help widen out your teeth? Does anyone know about this? http://claimingpower.com/tongue-forces- ... p-muscles/ I have an underbite - is there something specifically I should do for it?
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