I have the nowadays really common head-forward, hunched shoulder posture.
It looks horrible and hurts optimal health and hormone production.
Has anyone found interesting or effective interventions for this problem?
edit: I'll put in an order for a standing desk at work. Not sure if this...
Power posing: brief nonverbal displays affect neuroendocrine levels and risk tolerance. - PubMed - NCBI
Abstract
Humans and other animals express power through open, expansive postures, and they express powerlessness through closed, contractive postures. But can these postures actually cause...
I've been reading this stuff about correct jaw posture and how it can supposedly help widen out your teeth? Does anyone know about this?
http://claimingpower.com/tongue-forces- ... p-muscles/
I have an underbite - is there something specifically I should do for it?