Introduction to mewing for those who are not familiar:
I see many people mewing have breathing difficulty or are stressed while mewing - please follow this method to ease your breathing:
Special thanks to...
I have started a job where I spend a lot of hours sitting in a car. I try to keep as much of the tech in there on airplane mode as I can to avoid the faraday effect of RF in a metal car.
I'm trying to better my posture as it gets forward leaning throughout the day and I generally feel tight...
I have the nowadays really common head-forward, hunched shoulder posture.
It looks horrible and hurts optimal health and hormone production.
Has anyone found interesting or effective interventions for this problem?
edit: I'll put in an order for a standing desk at work. Not sure if this...
Power posing: brief nonverbal displays affect neuroendocrine levels and risk tolerance. - PubMed - NCBI
Humans and other animals express power through open, expansive postures, and they express powerlessness through closed, contractive postures. But can these postures actually cause...
I've been reading this stuff about correct jaw posture and how it can supposedly help widen out your teeth? Does anyone know about this?
http://claimingpower.com/tongue-forces- ... p-muscles/
I have an underbite - is there something specifically I should do for it?