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The benefits of cistus for recovery from flu "Cistus incanus (CYSTUS052) for treating patients with infection of the upper respiratory tract"
shows cistus significantly helped...
Credit to Joel Greene. His brief Q&A on the Ben Greenfield podcast found here:
Crohn's Disease & Carnivore, Raw Beans, Lectin Myths, & More.
The basic explanation I gathered was:
Protein (namely glutamine and glycine) and niacin are responsible for repairing the upper/small intestine. This...