plantain

  1. charlie

    Ray Peat - Plantains, Orange Juice, Watermelon

    When chatting with Dr. Ray Peat and trying to find some relief from my chronic inflammation he asked me about my diet. So I gave it to him and he saw that I was eating plantains, OJ, and watermelon. This was his response, also take note of what he bolded in the studies he attached...
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