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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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phytates
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Iron Fortification
Can we talk about Fe really fast? Let me preface this with saying I don’t think fortified and/or processed foods should make up ones daily diet (baking desserts, etc are fairly straight forward). However, Masterjohn has gone to great lengths telling people to eat a carnivore only meal when... -
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"Phytates" In Legumes - Removing Them?
Phytates are "anti-nutients" found in legumes. They supposedly combine with essentials minerals and wash them away in the digestive tract. But I've heard there's a way to remove them - but not sure how. Anyone know?- DMF
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- diet legumes phytates
- Replies: 9
- Forum: Starches, Fiber, Legumes