phosphatidylserine

  1. A

    High-carb diet vs supplements for reducing cortisol

    I'm getting abit fed up with buying supplements lately, mainly because they really get you on the shopping, especially Iherb. I have heard people on the forum recommend phosphatidylserine for reducing cortisol. I think reducing cortisol as much as possible would be beneficial. I have also ehard...
  2. P

    Skeletal Muscle Phosphatidylcholine And Phosphatidylethanolamine Are Related To Insulin Sensitivity

    And the difference is big! 100% and 50% for each ,compared to subjects with higher insulin sensitivity. Egg yolks/milk and liver are rich source of these phospholipids. But yolks are the richest. Skeletal muscle phosphatidylcholine and phosphatidylethanolamine are related to insulin...
  3. mandance

    Phosphatidylserine for controling cortisol?

    Hey guys...I am struggling to withdrawal from antidepressants...it seems my cortisol levels go through the roof when I try to sleep since getting off. I might actually reinstate my antidepressants and taper off them more slowly because I cant handle much more of this but has Peat ever mentioned...
Top