phosphatidylserine

  1. A

    High-carb diet vs supplements for reducing cortisol

    I'm getting abit fed up with buying supplements lately, mainly because they really get you on the shopping, especially Iherb. I have heard people on the forum recommend phosphatidylserine for reducing cortisol. I think reducing cortisol as much as possible would be beneficial. I have also ehard...
    • AndrogenicJB
    • Thread
    • carbohydrate corticol high carb phosphatidylserine
    • Replies: 3
    • Forum: Diet
  2. P

    Skeletal Muscle Phosphatidylcholine And Phosphatidylethanolamine Are Related To Insulin Sensitivity

    And the difference is big! 100% and 50% for each ,compared to subjects with higher insulin sensitivity. Egg yolks/milk and liver are rich source of these phospholipids. But yolks are the richest. Skeletal muscle phosphatidylcholine and phosphatidylethanolamine are related to insulin...
    • paymanz
    • Thread
    • choline diabetes eggs folate insulin sensitivity magnesium membrane fluidity milk phosphatidylcholine phosphatidylethanolamine phosphatidylserine phospholipid pufa saturated fat sphingomyelin taurine vitamin a vitamin k zinc
    • Replies: 58
    • Forum: Articles & Scientific Studies
  3. mandance

    Phosphatidylserine for controling cortisol?

    Hey guys...I am struggling to withdrawal from antidepressants...it seems my cortisol levels go through the roof when I try to sleep since getting off. I might actually reinstate my antidepressants and taper off them more slowly because I cant handle much more of this but has Peat ever mentioned...
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