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  1. haidut

    Soluble Fiber Causes Liver Cancer, Insoluble And Antibiotics Prevent/stop It

    Perhaps one of the most controversial topics in Peat-land is fiber. Over the years he has consistently recommended insoluble fiber, such as found in carrots/mushrooms/bamboo, while recommending explicitly against soluble fiber such as pectin and other fermentable starches. I think in one of his...
  2. S

    One Reason We Can't Stomach Even The Best Commercial OJ

    I've known to try and avoid pectin for a while now, but I never knew the actual amount of pectin in different things and what specifically to avoid. If this wikipedia entry is trustworthy, then it is not the sweet parts we need to watch out for, "Typical levels of pectin in plants are (fresh...