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  1. A

    Oyster Source/Brand - Glass/Jarred Rather Than Fresh/Canned

    1) Fresh Oysters Pro - Healthy and fresh. Con - Expensive and a pain to buy as they don't keep a long time. 2) Canned Oysters Pro - Cheap, portable, long-lasting. Con - Canned - along with whatever contaminants that might include - BPA, alum, etc. Does anyone know of an alternative to canned...
  2. youngsinatra

    Severe Copper Deficiency By Daily Oyster Consumption (PubMed Case-Study)

    „We report a 39-year-old woman with slowly progressive spastic gait and paresthesia in the lower extremities. Cervical spinal MRI revealed high intensity in the dorsal column from vertebrae C2 to C7. Laboratory findings showed normal vitamin B12 and low serum copper level. By lifestyle history...
  3. Hans

    Here’s how to get all your vitamins and minerals without vegetables

    I've gotten this question quite frequently. It's actually very simple to get all your micros without eating any veggies. But don't get me wrong, I'm not saying you have to avoid veggies entirely (as long as they're not gut-irritating), they can taste absolutely great for sure. But many people...