olive oil

  1. P

    Excess Linoleic Acid Increases Collagen I/III Ratio And “Stiffens” The Heart Muscle Following High F

    Excess Linoleic Acid Increases Collagen I/III Ratio and “Stiffens” the Heart Muscle Following High Fat Diets Abstract Controversy exists on the benefits versus harms of n-6 polyunsaturated fatty acids (n-6 PUFA). Although n-6 PUFA demonstrates anti-atherosclerotic properties, survival...
  2. milk_lover

    Why It Is A Good Idea To Take Olive Oil With Vitamin E And D3

    Ray Peat takes his vitamin E with olive oil. He rubs it on his wrists probably. He also applies vitamin D3 mixed in olive oil transdermally. This probably aids in the absorption of those fat-soluble vitamins. But maybe there is more to it. Most vitamin E supplements are derived from soya oil...
  3. Suikerbuik

    Vitamin E In Canola, Other Oils Hurts Lungs

    A large new study advances our understanding of vitamin E and ties increasing consumption of supposedly healthy, vitamin E-rich oils -- canola, soybean and corn -- to the rising incidence of lung inflammation and, possibly, asthma. The good news: vitamin E in olive and sunflower oils improves...