obesity

  1. D

    Im losing hope..

    I've been somewhat peating for a year now, now ill admit i don't go 100% but Ive drank a lot of milk and probably more OJ then ever, I've drank a lot of coffee, and its not working. I'm still fat as ****, I have a massive belly and it just never seems to go down. I feel like I need to either go...
  2. Green Dot

    HFCS Can Cause Obesity and Gut Microbial Changes

    Effects of HFCS on intestinal microbiota structure and obesity in mice In this study, the long-term intake of drinking water containing 30% HFCS caused significant increases in body weight, perirenal fat, epididymal fat (P = 0.001, P = 0.0009, P = 0.007, respectively), and liver fat percentage...
  3. :M :B.

    Ray Peat Interview Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1). Show-Title: A Neighbor's Choice.

    View: https://rumble.com/v14myc7-dr.-ray-peat-brad-marshall-on-the-history-of-pufa-and-obesity-part-1.html
  4. haidut

    Endotoxin (LPS) drives obesity, diabetes and CVD in young people

    It looks like medicine is starting to change course on its attitude to endotoxin (LPS). After claiming that LPS is not an issue at all for any human with a functioning liver, a number of high profile studies have come out recently demonstrating chronic endotoxemia (even low-grade) is a causal...
  5. Sefton10

    Ray Peat Interview Ray Peat in panel discussion on obesity and PUFAs

    David Gornoski sits down with Dr. Cate Shanahan, Dr. Ray Peat, Tucker Goodrich, Brad Marshall, and Dr. Petro Dobromylskyj. The conversation revolves around the question of what causes obesity. What explains the correlation between seed oil consumption and rising obesity in America? If obesity is...
  6. haidut

    Lactate is a key driver of diabetes/obesity, by promoting inflammation

    A great study, demonstrating that in diabetes (just as in cancer) the so-called Warburg Effect (aerobic glycolysis) is as much a cause of those degenerative conditions as it is an effect of. The study below demonstrated that increased intracellular lactate results in robust increase in systemic...
  7. haidut

    Inhibiting lipolysis may treat diabetes

    Probably nothing surprising to my readers, but I think the study below is still important as it is one of the very few that openly state that diabetes is driven not by genetics but by excessive free fatty acids in the blood. While it does not mention it directly, the study is a great...
  8. 3

    An Econ Blog on Sugar and Obesity

    No big surprise for anyone here (except maybe the corn syrup aspect), but eating sugar is not closely correlated with obesity... https://marginalrevolution.com/marginalrevolution/2021/11/sugar-consumption.html
  9. haidut

    Endotoxin (LPS) as a cause of liver disease, obesity and diabetes

    The first article below is actually about praising fermented foods, which I don't really agree with. So, I am posting it mostly because of the quote on endotoxin/LPS, which is a very rare finding in published medical literature since medicine does not recognize chronic, low-grade endotoxemia as...
  10. haidut

    Cortisol causes fatty liver (as well as obesity, diabetes, etc)

    Not really a surprise for most of my readers, but it is always nice to see more evidence establishing various disorders attributed to "gluttony", "weak will", "addiction", etc as actual endocrine disturbances. And since the current study implicates cortisol, we can point the finger once again at...
  11. haidut

    DHEA causes fat-loss and improved glucose metabolism in humans

    Another study corroborating the role of DHEA as one of the "youth" hormones. A recent study already demonstrated that DHEA can reverse aging of the human immune system, which usually goes hand in hand with lower cortisol and improved metabolism. The proven anti-cortisol effects of DHEA are...
  12. haidut

    Almost half of obese adults are (metabolically) healthy

    A seemingly contradictory title, but only to people who are not aware of the so-called "obesity paradox". As I have mentioned in the past, usage of the word "paradox" usually implies a very inconvenient truth that threatens the profits of one or more branches of mainstream medicine. In this case...
  13. haidut

    Estrogens cause obesity / PCOS in women, DHT is protective

    Female obesity and the closely related condition PCOS are perhaps the female equivalent of the so-called "androgen hypothesis" for balding and prostate cancer in men, as the female version of this hypothesis not only blames androgens for these conditions but specifically singles out DHT as the...
  14. haidut

    Replacing starch with sucrose increases metabolism, prevent obesity

    A study that will certainly generate controversy in the low-carb blogosphere, but the findings are hard to dispute. Namely, feeding a diet for 15 weeks, in which 74.3% of the calories come from carbs in the form of starch was clearly obesogenic, caused insulin resistance and elevated blood...
  15. haidut

    Fasting ineffective for shrinking belly fat, may actually increase it

    Hopefully, this study will give some serious food for thought to people who use (intermittent) fasting (IF) with the goal of losing excess weight. A recent post of mine discussed that IF is ineffective for fat loss and actually leads to loss of lean mass. The lead author of that study, himself...
  16. haidut

    DHT better (and safer) than testosterone for improving blood pressure, insulin levels

    A great human study on the beneficial effects of androgens for a variety of metabolic biomarkers associated with insulin resistance and diabetes II. The only gripe I have with this study is that they claim it was conducted with "healthy" men when in reality all men had low plasma total...
  17. haidut

    Even mainstream medicine admits many claims about sugar are myths

    It is always nice to see when a outpost of mainstream medicine tries to set the record straight on something as controversial as refined sugar. My personal favorites are the myths on sugar and causal links to diabetes / cancer. Apparently, there is solid evidence those links are myths. Yet...
  18. charlie

    Thiamin Deficiency in People with Obesity

    Abstract Although obesity has been viewed traditionally as a disease of excess nutrition, evidence suggests that it may also be a disease of malnutrition. Specifically, thiamin deficiency was found in 15.5–29% of obese patients seeking bariatric surgery. It can present with vague signs and...
  19. haidut

    Stress (cortisol) as the driver of hyperglycemia in type II diabetes

    To most of my readers, the title of the post may seem like something completely obvious and not deserving explanation of clarification. However, according to mainstream medicine (until now, at least) cortisol does not really have a causative role either in the development of diabetes type II or...
  20. haidut

    Endotoxin (LPS) as a cause of systemic inflammation seen in obesity

    Yet another study implicating the great villain of systemic health - endotoxin / LPS. It is well-known that most people with obesity have high levels of inflammatory biomarkers both in their tissues and bloodstream. The study below demonstrates that the inflammation seen in adipose tissue of...
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