nuts

  1. haidut

    Nut (PUFA) Consumption May Cause Diabetes Even Without Obesity

    Such are the findings of this intriguing study, and I suspect the authors probably "massaged" the data a bit in order to avoid getting their study rejected by the peer-review committee. Cases of diabetes II without the presence of obesity are extremely rare, so the finding that nut consumption...
  2. haidut

    Good (HDL) Cholesterol Is Not So Good After All

    Many people on the forum are familiar with Ray's writings about cholesterol and how the "good" one called HDL is actually elevated by toxins, alcohol, endurance exerise, etc and is mainly used to carry poison from the tissues back to the liver for excretion. So, having high HDL is actually not a...
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