nuts

  1. C

    Poop Out More PUFA For Maximum Deficiency - (Alert! Human Study)

    In this study, humans passed 16.8-17.8% of the fat contained in the whole peanuts but as little as 4.2% of the peanut butter fat. So extra processing dramatically increased fat/pufa absorption. Extrapolating from this study, raw corn is better than cooked corn or corn flour in the context of...
  2. Hans

    Foods to avoid when high DHT is desired

    One way to get high DHT is to avoid things that lower it. https://men-elite.com/2022/01/04/foods-to-avoid-when-high-dht-is-desired/
  3. D

    Theory, which may explain copper toxicity/deficiency/low cerruloplasmin

    I have been studying the topic of copper for a long time. I previously linked copper toxicity to my, ADHD(ADHD and copper toxicity). But I also have low cerruloplasmin and copper deficiency symptoms such as fatigue and balance problems. I intuitively understood that a person can be toxic and...
    • Daniil
    • Thread
    • adhd beef beef liver chocolate copper legumes meat nuts
    • Replies: 88
    • Forum: Minerals
  4. haidut

    Nut (PUFA) Consumption May Cause Diabetes Even Without Obesity

    Such are the findings of this intriguing study, and I suspect the authors probably "massaged" the data a bit in order to avoid getting their study rejected by the peer-review committee. Cases of diabetes II without the presence of obesity are extremely rare, so the finding that nut consumption...
  5. haidut

    Good (HDL) Cholesterol Is Not So Good After All

    Many people on the forum are familiar with Ray's writings about cholesterol and how the "good" one called HDL is actually elevated by toxins, alcohol, endurance exerise, etc and is mainly used to carry poison from the tissues back to the liver for excretion. So, having high HDL is actually not a...
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