no starch

  1. V

    Starch-free diet with enough calories for fixing digestion

    Would it be possible to follow a starch-free, high-carbohydrate diet by adding plenty of honey? Has anyone been doing it for quite some time and has it helped improve their digestion? I was planning to do 3 meals per day based on meat (150-200g) fried with butter (2 tablespoons) and honey (4...
  2. F

    Suggestions For Low Fat /no Starch Meals

    I know this is a boring question and I thank anyone who takes the time to answer it. I just need some good suggestions of low fat and no starch meals and snacks. I have eaten high fat and starch for so long it's really hard for me to just come up with appetizing food. I have seen many people...
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