nitrogen

  1. haidut

    Plant protein has much lower cellular uptake/utilization, compared to animal

    Despite the efforts of the powers that be, the evidence against the benefits of plant protein intake continues to accumulate. It has been known since the 1970s that the so-called net nitrogen utilization (NNU) of plant protein is quite low and potentially lower than 0.5, which means that...
  2. S

    The Key To Controlling Bacterial Growth Is Nitrogen

    Low carb is not the way to go for a healthy gut flora... Eating just enough and not overdoing proteins seem to be key for a healthy gut microbiome. Besides proteins what can drive Nitrogen up during digestion? Eating less protein may help curb gut bacteria’s growth "Humans and other animals...
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