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mk7 carboxylation

  1. C

    (Natto) with the Reinforced Vitamin K2 (Menaquinone-7) Enhances Circulating γ-Carboxylated Osteocalcin

    http://jhs.pharm.or.jp/data/46(4)/46(4)p317.pdf they were given 50g natto daily for 14 days, so half the doses shown. carboxylated gla osteocalcin peaked by 1295mcg MK-7 per 100g natto (650mcg dose) [somewhere between 430mcg - 650mcg has max effect] Also saw another study that showed 100mcg...