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For the record, I sleep quite well.
However, I'm very interested in mastering this area from an environment standpoint.
A few new things I'm exploring are air quality and electric/emf mitigation.
1) Plan on getting a Wein VI-3500 room ionic air purifier to keep serotonin down. I heard...
Maybe the metabolic rate is not so important after all. Mathematician/biologist Lloyd Demetrius suggested that the most important factor involved in duration of life is not metabolic rate or oxidative stress, but metabolic stability.
"Evolutionary biologist Lloyd Demetrius believes that...