• Due to excessive bot signups along with nefarious actors we are limiting forum registration. Keep checking back for the register link to appear. Please do not send emails or have someone post to the forum asking for a signup link. Until the current climate changes we do not see a change of this policy. To join the forum you must have a compelling reason. Letting us know what skills/knowledge you will bring to the community along with the intent of your stay here will help in getting you approved.

metabolic slowdown

  1. Hans

    Eating more to speed up the metabolic rate. Phony stuff. Here's why.

    Here is a really good article and podcast by Eric Trexler on reverse dieting. I think it's very relevant as they discuss metabolic slowdown, upregulating the metabolic rate, fat loss, energy expenditure, etc. It puts a lot of things into perspective and debunks a lot of myths. Just spend the...
Top