1. miquelangeles

    Mind machines thread

    Does anyone have experience with any of these?
  2. LLight

    Relaxation/meditation and eyes defocus

    I don't know if you have ever experienced the eyes-defocusing that can happen when you close your eyes and relax or concentrate on your breath. I was able to do that pretty consistently when I was doing meditation like 3 years ago. Then, I tended to loose this "ability" along with the capacity...
  3. P

    Voluntary Activation Of The Sympathetic Nervous System And Attenuation Of The Innate Immune Response

    Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. - PubMed - NCBI Excessive or persistent proinflammatory cytokine production plays a central role in autoimmune diseases. Acute activation of the sympathetic nervous system attenuates...
  4. TurtleNeck

    Meditation For Anxiety?

    Is mediatation good for anxiety? I hear good and bad things about it. What do you guys think is it very peat?
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