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magnesium
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Ok To Mix Calcium Carbonate + Magnesium Carbonate ?
Dear all, I sometimes use magnesium carbonate at night. It helps replenishing my magnesium levels, with all the well known benefits. Or at least some. I'm wondering if I can take calcium carbonate at the same time as magnesium carbonate. Will they compete for absorption or something I have to... -
Nail Ridges Disappearing & Nail & Hair Growth Slowed After Magnesium Bicarbonate
Okay so this seems like a good thing... I'm hoping that it is. I started taking magnesium bicarbonate via this method: https://www.youtube.com/watch?v=-op01XEQp6Q (warning, do not drink straight up bottle if you make this. it will displace potassium and sodium in your body too greatly and you...- natedawggh
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- magnesium supplemental
- Replies: 48
- Forum: Magnesium
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Stoking The Furnace — Magnesium & Bicarbonate For Raising Temperature & Metabolism
I came across this article online: http://drsircus.com/medicine/magnesium/ ... l-cocktail Advocating the use of Magnesium Chloride and Sodium Bicarbonate in tandem to restore health. I tried it and in just an hour my fingers, toes, and ears turned bright red and started letting off tons of heat...- natedawggh
- Thread
- magnesium supplemental
- Replies: 36
- Forum: Magnesium
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Chlorine And It's Role In Excessive Sweating With Cold Extremities, Iodine, Calcium, And Magnesium D
So I posted the other day about cold beverages, but I've changed my mind (I was often taking drinks of milk or soda after showering, and so thought it was the beverages). I have noticed this pattern that every time I take a shower (and I take long, hot showers to warm up), my extremities get...- natedawggh
- Thread
- calcium chlorine iodine magnesium supplemental
- Replies: 28
- Forum: Minerals
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Are there any studies proving that magnesium is absorbed through the skin?
Maybe I could start using topical magnesium chloride or sulfate. But is there any proof it works. Would that nigari be good and pure enough? Ok, I did a quick googling, I found two: http://www.cnelm.com/NutritionPractitio ... vised2.pdf http://www.epsomsaltcouncil.org/article ... ulfate.pdf... -
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Feeling Of Constant Hunger After Taking Magnesium Sulfate?
Weird. Even if I drink just 50 ml of this magnesium (sulfate) rich water I get this feeling of being constantly hungry, even if my stomach is full? Why would that be, does anybody else get the same feeling? Maybe magnesium is not that good after all. -
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Is Magnesium Carbonate In Commercial Supplements Reagant Grade, Cattle Manuals Say It Otherwise Isnt
Cattle nutrition manuals say that commercial magnesite (magnesium carbonate) is 0% absorbed, but that reagant grade magnesium carbonate is 43.7% absorbed? " https://books.google.si/books?id=EgWw2K ... te&f=false " The question is if magnesium carbonate in supplements is reagant grade. I use... -
Calcium:Magnesium ratio
I've been getting 3,000mg of calcium and 500mg of magnesium a day from food, but Cronometer indicates that my cal:mag ratio is way off at 6:1 and should be closer to 2.5:1. (I've also been getting under 3,000 phosphorous, and 7,000 potassium and 3,500 sodium.) I'd appreciate your views on the... -
Oral Magnesium Effective For Hypertension
Human study, using oral magnesium oxide (1g daily) for 4 weeks. The 1g magnesium oxide provides 600mg elemental magnesium, so the dose is not that high. With a more bioavailable form like magnesium bicarbonate or glycinate a person will probably get the same effects from 300mg-400mg elemental...- haidut
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- bioavailability hypertension magnesium study
- Replies: 7
- Forum: Scientific Studies
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Calcium-Magnesium Combinations What's Best?
Cal - Mag Citrate, Cal-Mag W/ vit. D3, Cal -Mag. W/This/That ....??? Which is best - and in what proportion? I want the best of all - the citrate, calcium, whatever D vitamin is necessary to help combine & absorb all. -
Restoring Levels Of Magnesium
How long does it take to typically restore magnesium in the body? And can anyone explain the testing results when you measure red blood cell magnesium? I've been doing 1-2 epsom salt baths a day for 9 months with 1-4lbs a bath (depending on training that day). In advance thanks for all... -
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Magnesium Oil From the Ancient Zechstein Sea
Price is not bad, has anyone tried this Magnesium oil ? I was going to order it today. http://www.amazon.com/gp/product/B0026R ... 5IE6KJWFH6 -
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To Everybody That Supplements Magnesium Glycinate And Especially To Dan Of Toxinless.com
Surprise, surprise ! https://www.truthinadvertising.org/wp-c ... laint-.pdf People who, like me and CelticPhoenix at toxinless, have been following this story for a long time know what's going on there. Bottom-line : We're getting **** in the ****, without vaselina. The real piece of ***t in... -
Question about Epsom Salts?
Hypothetically if I put 5lbs of epsom salt in a team tub..how many lbs would I have to disperse per person? -
Best/safest Form Of Supplemental Magnesium?
I was using the Natural Calm magnesium citrate for awhile and I liked it - usually helped to create a comfortable bowel movement at a small enough dose (like maybe 175 mg). However, it's kind of pricey and there are lots of cheaper magnesium supplements on the market. What's the safest for... -
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Magnesium Succinate
Ray Peat recommends the succinate form of magnesium for several applications including heavy metal detox. I have found many magnesiums that include succinate as one of a variety of forms, but none that are exclusively magnesium succinate. Does anyone know of a commercial brand of magnesium... -
Calcium (and/or Magnesium) Raises Testosterone Levels In Men
Ray has written that calcium lowers prolactin, which should result in higher dopamine, lower serotonin, and thus higher testosterone. In addition, calcium is considered one of the Electron Withdrawing Cardinal Adsorbent (EWC) in Ling's AI theory of the cell and Ray has said that it is one of the...- haidut
- Thread
- calcium magnesium study testosterone
- Replies: 29
- Forum: Scientific Studies
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Stress Triggers But Magnesium Prevents Neurological Diseases
This should not really be a surprise for followers of Peat and Selye, but it is always nice to see modern medicine make the connection between something considered benign, like stress and the associated NMDA "receptor", and serious diseases. Interestingly, if stress works primarily through NMDA...- haidut
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- article health magnesium neurological disease stress
- Replies: 21
- Forum: Mind, Sleep, Stress
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Osteoporosis Is Caused By Stress And Estrogen
I was shocked to find this "editorial" in, of all places, the BMJ since it is known as one of the bastions of modern "medicine" (together with NEJM). I hope this is a good sign that not all allopathic doctors are villains. Either way, it makes for a very interesting read and it reads as if Peat...- haidut
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- article calcium copper estrogen health hormone replacement therapy magnesium osteoporosis stress zinc
- Replies: 5
- Forum: Thyroid and Hormones
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Calcium Magnesium Ratio
Right now, I'm not doing much milk, dairy, and have a question. Where can I get eggshell powder???? At supplement stores?? And how do I get enough magnesium to counteract the calcium, at the same time?? what should be the ratio of calcium to magnesium, if you're shooting for 1:1 ratio between...- mamaherrera
- Thread
- calcium magnesium ratio
- Replies: 11
- Forum: Macros & Micros