magnesium

  1. M

    Magnesium Supplementation

    I've decided to try supplementing magnesium in the hope of relieving chronic muscle tension and pain in my pelvic region. I'm sure I get some magnesium in my diet from milk and green leaves, but perhaps larger doses are warranted when the muscle tension persists. What I want to know: there...
  2. haidut

    Magnesium, Vitamin D, B12 Combo Strikingly Therapeutic For COVID-19

    It is always good to see proof that medicine has not completely lost its mind by blindly chasing only the latest and greatest discovery in pharma antiviral drugs. The preventive and therapeutic effects of magnesium on viral diseases have been known for decades and has prompted the health...
    • haidut
    • Thread
    • antiviral cholecalciferol covid-19 lethality magnesium prevent severity vitamin d
    • Replies: 7
    • Forum: Scientific Studies
  3. B

    Magnesium Fixed My Iron Overload

    Thought I'd make this thread for anybody else struggling with iron, as when I first found my blood work suggested iron overload, I couldn't find much information here. I ran some iron labs whilst trying to isolate the cause of my health issues and found that my transferrin saturation and serum...
  4. Tristan Loscha

    Magnesium Retention From Metabolic-Balance Studies In Female Adolescents: Impact Of NaCl

    Lo-Sodium increases Mg-retention!About 20 %! Why!? Am J Clin Nutr. 2013 May;97(5):1014-9. doi: 10.3945/ajcn.112.039867. Epub 2013 Apr 3. Magnesium retention from metabolic-balance studies in female adolescents: impact of race, dietary salt, and calcium. Palacios C1, Wigertz K, Braun M...
  5. A

    New Magnesium Form With Enhanced Cell Penetration: Magnesium N-Acetyltaurinate

    What is the opinion here on a new magnesium form that has recently been introduced to the market: Magnesium N-Acetyltaurinate? Apparently, this form has a better cell penetration than conventional magnesium taurinate. It seems to be especially good at increasing magnesium in the brain according...
  6. Amazoniac

    Getting Plenty Of Magnesium Without Supplements: Tough But Possible

    I'm not going to lie: it isn't easy to consume extreme amounts of it from foods, and I couldn't push it to 3 grams as I initially had in mind. The list is bigger this time because it reflects a lowering of standards [: idi] trying to include all decent sources that should add up at the end of...
  7. haidut

    Magnoil - Liquid Magnesium

    NOTE (12/16/2022): Due to occasional supply shortages of the L-pidolate salt of magnesium, some batches of Magnoil may contains magnesium sulfate instead. Adding the product to the shopping cart will show, which option is being currently offered/sold. The sulfate salt has a higher percentage...
    • haidut
    • Thread
    • absorption bioavailability dmso idealabs liquid magnesium oil skin systemic transdermal
    • Replies: 451
    • Forum: IdeaLabs
  8. P

    Skeletal Muscle Phosphatidylcholine And Phosphatidylethanolamine Are Related To Insulin Sensitivity

    And the difference is big! 100% and 50% for each ,compared to subjects with higher insulin sensitivity. Egg yolks/milk and liver are rich source of these phospholipids. But yolks are the richest. Skeletal muscle phosphatidylcholine and phosphatidylethanolamine are related to insulin...
    • paymanz
    • Thread
    • choline diabetes eggs folate insulin sensitivity magnesium membrane fluidity milk phosphatidylcholine phosphatidylethanolamine phosphatidylserine phospholipid pufa saturated fat sphingomyelin taurine vitamin a vitamin k zinc
    • Replies: 58
    • Forum: Articles & Scientific Studies
  9. P

    IGF-1

    Here probably i only post positives about igf1, as ray seeing it generally on reparative ,constructive side.(according to danny roddy,thanks to him) it is interesting most nutrient deficiencies lower igf1 but not GH! Hypothyroids have lower level of igf1 Serum Resistin and Insulin-Like Growth...
    • paymanz
    • Thread
    • betaine biotin cabergoline cinnamon creatine ffa growth hormone igf-1 magnesium manganese mmp t3 taurine tribulus terrestris vitamin a vitamin d zinc
    • Replies: 5
    • Forum: Articles & Scientific Studies
  10. raypeatclips

    Magnesium Chloride Cytotoxic To Malignant Cell Lines

    Not sure if this is a positive or negative for magnesium, would be nice for more knowledgeable posters to explain this. Asian Pac J Cancer Prev. 2016;17(S3):131-4. Comparison of in Vitro Cytotoxicity and Apoptogenic Activity of Magnesium Chlorideand Cisplatin as Conventional Chemotherapeutic...
  11. raypeatclips

    Mechanism Of Hypokalemia (low Potassium) In Magnesium Deficiency

    JASN | Mobile Mechanism of Hypokalemia in Magnesium Deficiency Chou-Long Huang Elizabeth Kuo "Herein is reviewed literature suggesting that magnesium deficiency exacerbates potassium wasting by increasing distal potassium secretion. A decrease in intracellular magnesium, caused by magnesium...
  12. raypeatclips

    Consequences Of Magnesium Deficiency On The Enhancement Of Stress (review)

    Consequences of magnesium deficiency on the enhancement of stress reactions; preventive and therapeutic implications (a review). - PubMed - NCBI J Am Coll Nutr. 1994 Oct;13(5):429-46. Consequences of magnesium deficiency on the enhancement of stress reactions; preventive and therapeutic...
  13. raypeatclips

    Noradrenaline Levels Higher In Genetically Low Magnesium Rats And Lower DOPAC

    Brain catecholamines, serotonin and their metabolites in mice selected for low (MGL) and high (MGH) blood magnesium levels. - PubMed - NCBI Magnes Res. 1995 Mar;8(1):5-9. Brain catecholamines, serotonin and their metabolites in mice selected for low (MGL) and high (MGH) blood magnesium levels...
  14. raypeatclips

    Influence Of Magnesium Gluconate On Stress Reactions In Rats. Reduces Catecholamines

    Influence of magnesium gluconate on stress reactions in rats. - PubMed - NCBI Dtsch Tierarztl Wochenschr. 1989 May;96(6):292-3. Influence of magnesium gluconate on stress reactions in rats. Kietzmann M. "Just like other organic magnesium complexes, magnesium gluconate, administered for three...
  15. raypeatclips

    Magnesium Protects Against Stress Induced Ulcers. Inhibition Of Stress Reactions

    [Inhibition of stress reactions by magnesium. Beneficial effects of parenteral magnesium therapy on the development of stress ulcers in rats (autho... - PubMed - NCBI Arzneimittelforschung. 1981;31(2):389-91. [Inhibition of stress reactions by magnesium. Beneficial effects of parenteral...
  16. raypeatclips

    Magnesium Sulphate Protects Against Corticosteroid Dexamethasone Induced Testicular Injury

    Preventive role of magnesium sulphate on dexamethasone induced testicular injury in albino rats. - PubMed - NCBI J Pak Med Assoc. 2016 Nov;66(11):1407-1411. Preventive role of magnesium sulphate on dexamethasone induced testicular injury in albino rats. Kumar H1; Inayatullah2, Qamar A3...
  17. raypeatclips

    Magnesium Sulphate Prevents LPS (endotoxin) Induced Cell Death

    Magnesium sulphate prevents lipopolysaccharide-induced cell death in an in vitro model of the human placenta. - PubMed - NCBI Pregnancy Hypertens. 2016 Oct;6(4):356-360. doi: 10.1016/j.preghy.2016.08.237. Epub 2016 Aug 30. Magnesium sulphate prevents lipopolysaccharide-induced cell death in an...
  18. raypeatclips

    Magnesium Chloride Relaxes Smooth Muscle. Decreases Histamine Response

    Effect of magnesium chloride on rabbit bronchial smooth muscle. - PubMed - NCBI Ann Emerg Med. 1990 Oct;19(10):1107-12. Effect of magnesium chloride on rabbit bronchial smooth muscle. Spivey WH1, Skobeloff EM, Levin RM. "Magnesium chloride produced dose-dependent relaxation of bronchial...
  19. raypeatclips

    Magnesium Deficiency Makes Rats Murder Each Other. Magnesium Anti-stress Effect

    Inhibition of mouse-killing behaviour in magnesium-deficient rats: effect of pharmacological doses of magnesium pidolate, magnesium aspartate, magn... - PubMed - NCBI Magnes Res. 1995 Mar;8(1):37-45. Inhibition of mouse-killing behaviour in magnesium-deficient rats: effect of pharmacological...
  20. raypeatclips

    Magnesium Sulfate Or Magnesium Chloride Study

    I have got many of the studies I have posted on the forum from this fascinating piece. The studies would otherwise have gone unnoticed if I had simply just posted this one. Worth a read...
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