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  1. GreekDemiGod

    The problem with Peat principles

    1. Peat recommends Higher carbs than fats and high Calcium intake, yet Calcium rich foods are rich in fat(whole milk, cheeses). Skim milk is not found in nature. A high Calcium intake comes hand in hand with fat intake 2. Haidut recommends high carb/ sugar and moderate SFA. Yet the most nutrient...