lower back pain

  1. blackface

    Tips for healing lower back pain

    Hello, for last 2 or 3 months I developed really unpleasant lower back pain. I always had a problem with lower back because of deadlifting and lifting weights in general. But now I can't get rid of it. I have tried to eliminate the problematic movements in the gym and I have reduced my...
  2. P

    Help For Mild Spondylosis

    My lady have been experiencing lower back pain for few years and efforts have really helped her alleviate pains in recent times. However she still experience: 1) Pains on right thighs 2) Pains while trying to stand up after sitting for even 40 minutes 3) Whenever she stand, she hardly stand...