low-carb diet

  1. haidut

    Low-carb Diet Damages Blood Vessels In Humans

    I posted a study recently showing that low-carb diets increase risk for a potentially fatal heart rhythm disorder known as AFib. https://raypeatforum.com/community/threads/low-carb-diets-may-cause-lethal-heart-rhythm-disorder-afib.28169/ Now this new, also human, study below shows that even a...
  2. haidut

    Low-carb Diets May Cause Lethal Heart Rhythm Disorder (AFib)

    Most people on the forum living in the US have probably seen the ads for drugs like Xarelto and Predaxa. These are blood-thinners that are supposed to lower risk of stroke and death from stroke in people with the heart condition known as atrial fibrillation, or AFib. Atrial fibrillation -...
  3. P

    Low Carb Diet,FFAs, High Free Tryptophan, Serotonin ,fatigue

    Also the question of "does a high fat meal increase free fatty acid levels?" The answer is yes!it does. Low-Carbohydrate-High-Fat Diet: Can it Help Exercise Performance? Low-carbohydrate-high-fat (LCHF) diets have been used as a means of weight loss and control of symptoms in several...
  4. P

    Low Carb Diet , Glycogen Level, Performance,metabolic Rate

    Low carbohydrate diet induces metabolic depression: a possible mechanism to conserve glycogen. - PubMed - NCBI Long-term studies have found low carbohydrate diets are more effective for weight loss than calorie restricted diets in the short-term, but equally or only marginally more effective...
  5. P

    Low-fat Diet 'better' Than Low-carb Diet For Getting Rid Of Body Fat

    http://www.ncbi.nlm.nih.gov/pubmedhealt ... f-body-fat the study www.sciencedirect.com/science/article/p ... 3115003502
  6. haidut

    Low Calorie, Low Carb Intake Lowers T3 And Increases RT3

    Perfectly logical findings for those following Peat, but it is nonetheless nice to see even a mainstream "broscience" blog conclude that the only solution to curing the chronic low T3 syndrome is...to eat more and make sure a lot of the food is carbs. Also, it seems that people are also finally...
  7. M

    Low Carb Induced Severe Insulin Resistance?

    I was low carb from March to June, initially started a ketogenic diet but progressed to a moderate carb diet. Throughout this awful, groggy journey I was experiencing reactive hypoglycemia (something that was never an issue before). Ever since I started introducing carbs as the main...