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log

  1. T

    Tabrid's Log: From Surviving to Thriving

    Hello dear friends, today I decided to change my health and well-being and taking charge of my health. To be more dedicated to my life style changes I am sharing my 30 days (my first milestone) effort here with you. Things about me: -24 years old -190 cm (6'3) 120 kg (265 lb) -FMF patient...
  2. youngsinatra

    The Abundant Energy Legacy

    Hello everyone, I decided to start a personal log, where I can hold record of my diet, lifestyle and supplementation, because I don‘t want to start so many new threads for just small questions or informational posts. This could become my legacy log, that I leave behind, so that my...
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