1. haidut

    Alcohol Brain Damage Due To Iron Accumulation; Vitamin B1 To The Rescue

    Chronic alcohol abuse is highly detrimental to health and especially to the brain. Alcohol puts the body in a reductive state and depletes vitamin B1 (thiamine) stores. If the B1 deficiency becomes severe enough it manifests through what is clinically known as Wernicke-Korsakoff syndrome (WKS)...
  2. haidut

    Vitamin B2 (riboflavin) Reduces Lipofuscin, May Extend Lifespan

    There are few reliable treatments of the so-called "age spots" officially known as lipofuscin. Ray has written about the role of iron, PUFA and estrogen in the formation of this skin pigment and has suggested that vitamin E may be one possible treatment. Now we can add vitamin B2 to the list of...
  3. Richiebogie

    The Age Pigment Lipofuscin And The Fountain Of Youth

    In a rare Ray Peat article which does not appear on his webpage we learn that the age pigment lipofuscin builds up in cells and correlates with age. viewtopic.php?t=1219 At the end of the article, Ray Peat recommends avoiding estrogen, excess iron and unsaturated fats. He also recommends...
  4. J

    Age Pigment: Cause And Effect Of Aging And Stress

    From this website. Age pigment: Cause and Effect of Aging and Stress I have written about the many toxic effects of unsaturated oils, estrogen, and excess iron, and how each of these contributes to certain features of aging and age-related degenerative diseases. Now I am going to discuss some...
  5. Rachel

    DMAE For Lipofuscin Removal

    I've heard for many years that DMAE can remove age pigment from the body. ... -age-spots That's a pretty dang high dose of DMAE! Beyond a Century carries it in powder form. Does anyone have personal experience/results with this protocol?
  6. G

    RP Intro II (Lipofuscin, PUFAs, Estrogen)

    RP Intro II (Lipofuscin, PUFAs, Estrogen)